Description

This simple and quick recipe for 2 Ingredient Chaffles offers a low-carb, gluten-free alternative to traditional waffles. Made with just eggs and cheese, these chaffles are crispy on the outside and tender inside, perfect for breakfast or as a sandwich bread substitute. Each chaffle contains only 1 net carb, making it ideal for keto and low-carb diets.

Ingredients

Scale

Chaffle Ingredients

2 large eggs
1 cup finely shredded mozzarella cheese (or cheddar cheese)

Instructions

Preheat Waffle Iron: Turn on your dash waffle iron and allow it to warm up fully to ensure the chaffles cook evenly.
Mix Ingredients: In a medium bowl, whisk together the eggs and finely shredded cheese until fully combined and smooth.
Prepare Waffle Iron: Lightly spray the waffle iron with cooking spray or brush with melted butter to prevent sticking.
Cook Chaffles: Pour about one-quarter of the egg and cheese mixture onto the hot waffle iron. Close and cook for 2-3 minutes or until the chaffle turns golden brown and crisp. Remove carefully and repeat with remaining batter.
Serve: Enjoy your chaffles as they are, topped with pancake syrup, or use them as a low-carb sandwich bread alternative.

Notes

Use finely shredded cheese for best texture and melting.
Cook times may vary depending on your waffle iron model; adjust as needed.
You can substitute mozzarella with cheddar or other melting cheeses for varied flavors.
For a crispier chaffle, cook slightly longer but watch to avoid burning.
These chaffles freeze well; reheat in a toaster or oven before serving.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Grilling/Cooking on waffle iron
Cuisine: American

Nutrition

Serving Size: 1 chaffle (about 1/4 of the recipe)
Calories: 120
Sugar: 0.2g
Sodium: 220mg
Fat: 9g
Saturated Fat: 5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 1.5g
Fiber: 0g
Protein: 9g
Cholesterol: 110mg

Keywords: chaffles, low carb waffles, keto waffles, 2 ingredient waffles, cheese waffles, keto breakfast