Sheet Pan Maple Dijon Glazed Salmon Recipe

If you’re craving a dish that’s both show-stopping and weeknight-friendly, look no further than Sheet Pan Maple Dijon Glazed Salmon. This vibrant meal brings together flaky, tender salmon fillets, golden roasted baby potatoes, and crisp-tender asparagus, all blanketed in an irresistible maple Dijon glaze. The beauty of this recipe is in its simplicity: everything cooks together on a single pan, allowing you to enjoy bold flavors and minimal cleanup. Whether you’re cooking for family or hosting friends, Sheet Pan Maple Dijon Glazed Salmon is a total crowd-pleaser and a personal favorite you’ll want to revisit again and again.

Sheet Pan Maple Dijon Glazed Salmon Recipe - Recipe Image

Ingredients You’ll Need

The ingredient list for Sheet Pan Maple Dijon Glazed Salmon is refreshingly straightforward, but each element plays a special role in building flavor, color, and texture. With just a handful of staples and seasonal produce, you’ll create a dish that truly tastes—and looks—like it came from your favorite neighborhood bistro.

  • Baby potatoes (1 lb, cut in half): These tiny wonders roast up beautifully golden and creamy, soaking up all the herby flavors.
  • Olive oil (1 Tbsp + 2 tsp): A generous drizzle brings out natural caramelization in the veggies and keeps the salmon perfectly moist.
  • Garlic (7 cloves, minced, divided): Infuses the potatoes, asparagus, and glaze with a delicious, aromatic kick.
  • Fresh thyme (2 tsp + 1 tsp): This earthy herb pairs wonderfully with both the vegetables and salmon, adding freshness throughout the dish.
  • Salt and pepper (to taste): Simple seasoning is key to drawing out the best flavors—don’t skimp!
  • Asparagus (1 lb, ends trimmed): Roasts quickly with a bright green color and tender snap, making the pan pop visually.
  • Lemon zest (1 tsp): Adds bright citrus notes to the asparagus and ties everything together.
  • Salmon fillets (4 x 6oz, thawed if frozen): The protein star of the show, rich and buttery—always choose the freshest you can find.
  • Whole grain Dijon mustard (3 Tbsp): Creates a robust, tangy base for the glaze that clings perfectly to each bite.
  • Maple syrup (3 Tbsp): The maple sweetness balances the tang of the mustard for a truly memorable glaze; honey works too!
  • Lemon juice (1 Tbsp): Cuts the richness and keeps the glaze lively and bright.
  • Paprika (1/4 tsp): Adds subtle warmth and color to the dish.
  • Fresh parsley (for serving): A sprinkle of green adds freshness and a final touch of flourish when serving.

How to Make Sheet Pan Maple Dijon Glazed Salmon

Step 1: Preheat and Prep

Begin by getting your oven nice and hot—preheat it to 400 degrees F so those potatoes get a head start on roasting. While you wait, prep your ingredients: halve the baby potatoes and mince that fragrant garlic to make mealtime feel effortless.

Step 2: Roast the Potatoes

In a large bowl, toss the halved potatoes with olive oil, half your minced garlic, and a sprinkle of fresh thyme. Season with salt and pepper to your liking. Spread the potatoes out in a single layer on a large, nonstick-sprayed sheet pan. Pop them in the oven for 20 to 25 minutes—look for golden edges and that irresistible roasted aroma.

Step 3: Prep the Asparagus and Maple Dijon Glaze

While potatoes roast, bright green asparagus gets the star treatment: toss it with olive oil, garlic, and lemon zest, plus salt and pepper to taste. Set aside until it’s time to join the party. Now for the glaze! In a small bowl, whisk whole grain Dijon mustard, maple syrup or honey, garlic, lemon juice, fresh thyme, paprika, and a pinch of salt and pepper. This sweet-and-tangy mixture is the heartbeat of your Sheet Pan Maple Dijon Glazed Salmon.

Step 4: Assemble the Sheet Pan Maple Dijon Glazed Salmon

Once those potatoes are crackling and golden, carefully scoot them to one side of the sheet pan. Spread the asparagus along the other side, and nestle your salmon fillets directly in the center. Brush the maple Dijon glaze generously over the tops of the salmon so every fillet gets a glossy, generous coating. Another hit of salt and pepper here makes all the flavors pop.

Step 5: Roast Everything Together

Return the loaded sheet pan to the oven and let everything cook for about 15 more minutes. The asparagus should be just fork-tender, and the salmon flakes easily with a fork. For those who love a little char, switch on the broiler for the last 2 minutes—this brings a caramelized finish that’s simply irresistible. Your Sheet Pan Maple Dijon Glazed Salmon is now ready for its closeup!

Step 6: Serve and Enjoy

Finish with a flourish: sprinkle everything with fresh parsley and add any extra salt and pepper as needed. Take in that golden salmon, vivid green asparagus, and perfectly roasted potatoes—this is what sheet pan magic looks like.

How to Serve Sheet Pan Maple Dijon Glazed Salmon

Sheet Pan Maple Dijon Glazed Salmon Recipe - Recipe Image

Garnishes

A final sprinkle of fresh parsley over the top brings a burst of flavor and color that’s as inviting as it is delicious. If you have them on hand, a quick squeeze of lemon or a few thin lemon slices over the top really brightens each bite of Sheet Pan Maple Dijon Glazed Salmon.

Side Dishes

Thanks to the roasted potatoes and asparagus, you’ve already got a full meal on your pan. But if you’re looking to stretch the spread, a crisp green salad, a loaf of crusty bread, or a simple couscous dish would complement Sheet Pan Maple Dijon Glazed Salmon beautifully.

Creative Ways to Present

Serve your Sheet Pan Maple Dijon Glazed Salmon family-style, straight from the pan for an effortless and rustic feel. For dinner parties, plate each salmon fillet atop the potatoes and asparagus, drizzle with leftover glaze, and add a fancy twist with microgreens or edible flowers for a restaurant-worthy presentation.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers (lucky you!), allow the salmon, potatoes, and asparagus to cool before transferring them to an airtight container. They’ll stay fresh in the refrigerator for up to 2 days, making tomorrow’s lunch something to look forward to.

Freezing

Although the vegetables are best enjoyed fresh, you can freeze the salmon by itself. Wrap fillets individually and store them in a freezer-safe bag or container for up to 2 months. Thaw in the fridge overnight for best results before reheating.

Reheating

To reheat Sheet Pan Maple Dijon Glazed Salmon, arrange the components on a baking sheet, cover loosely with foil, and warm in a 300 degree F oven until heated through. A quick zap in the microwave works in a pinch, but the oven method helps preserve texture and moisture best.

FAQs

Can I substitute honey for maple syrup in the glaze?

Absolutely! Both honey and maple syrup offer natural sweetness and caramelization. Feel free to use whichever you have on hand—the taste will be slightly different but equally delicious on Sheet Pan Maple Dijon Glazed Salmon.

What’s the best type of salmon to use?

Fresh, high-quality salmon fillets are ideal, but frozen and thawed fillets also work well for Sheet Pan Maple Dijon Glazed Salmon. Wild-caught varieties have a firmer texture, while farm-raised tends to be a bit milder and fattier.

Can I add other vegetables to the sheet pan?

Definitely! Feel free to swap or add veggies like broccoli, carrots, or bell peppers. Just keep in mind their roasting times—denser vegetables may need a bit more time than asparagus or potatoes.

How do I know when the salmon is perfectly cooked?

Salmon is done when it flakes easily with a fork and is just opaque in the center. For extra precision, use a meat thermometer: your Sheet Pan Maple Dijon Glazed Salmon is ready at 145 degrees F.

What if I don’t have fresh thyme?

Dried thyme works in a pinch! Use about half the amount called for, since dried herbs have a more concentrated flavor. The result will still be aromatic and lovely in your Sheet Pan Maple Dijon Glazed Salmon.

Final Thoughts

There’s just something magical about a meal that’s this easy, colorful, and packed with flavor. Whether it’s your first time or your fiftieth, Sheet Pan Maple Dijon Glazed Salmon promises to be a hit every time it lands on your table. Give it a try, and don’t be surprised when everyone asks for the recipe!

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Sheet Pan Maple Dijon Glazed Salmon Recipe

Sheet Pan Maple Dijon Glazed Salmon Recipe


  • Author: anna
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delicious and easy-to-make Sheet Pan Maple Dijon Glazed Salmon recipe that combines the flavors of sweet maple syrup, tangy Dijon mustard, and fresh herbs, all cooked together on a sheet pan for a simple yet impressive meal.


Ingredients

Scale

Baby Potatoes:

  • 1 lb baby potatoes (cut in half)
  • 1 Tbsp olive oil
  • 3 cloves garlic (minced)
  • 2 tsp fresh thyme
  • Salt and pepper (to taste)

Asparagus:

  • 1 lb thin to medium asparagus (ends trimmed)
  • 2 tsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp lemon zest
  • Salt and pepper (to taste)

Salmon:

  • 4 (6 oz) salmon fillets, fresh or frozen, thawed
  • 3 Tbsp whole grain Dijon mustard
  • 3 Tbsp maple syrup (or honey)
  • 2 cloves garlic (minced)
  • 1 Tbsp lemon juice
  • 1 tsp fresh thyme
  • 1/4 tsp paprika
  • Salt and pepper (to taste)

Instructions

  1. Preheat Oven: Preheat oven to 400 degrees F.
  2. Prepare Potatoes: Toss potatoes with olive oil, garlic, thyme, salt, and pepper. Roast for 20-25 minutes.
  3. Prepare Asparagus: Toss asparagus with olive oil, garlic, lemon zest, salt, and pepper.
  4. Make Glaze: Whisk together Dijon mustard, maple syrup, garlic, lemon juice, thyme, and paprika.
  5. Cook: Arrange potatoes, asparagus, and salmon on the sheet pan. Brush salmon with glaze. Bake for 15 minutes.
  6. Serve: Garnish with parsley and season to taste. Enjoy!

Notes

  • You can broil the dish briefly at the end for a crispy finish.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with veggies
  • Calories: 380
  • Sugar: 9g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Sheet Pan Salmon, Maple Dijon Glaze, Easy Dinner Recipe

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