Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Zucchini Chips Recipe

Air Fryer Zucchini Chips Recipe


  • Author: anna
  • Total Time: 30-35 minutes
  • Yield: Approximately 2 servings 1x
  • Diet: Low Fat

Description

Crispy and flavorful Air Fryer Zucchini Chips are a healthy and delicious snack made by thinly slicing zucchini, seasoning with garlic powder and olive oil, then air frying to perfection. These low-calorie chips are perfect for a guilt-free treat or a light appetizer, offering a satisfying crunch and savory taste without deep frying.


Ingredients

Scale

Produce

  • 1 large zucchini, sliced thinly (about 1/8” thick)

Seasonings

  • Kosher salt, to taste
  • 1/21 teaspoon garlic powder, adjust to taste preference

Oils

  • 2 tablespoons extra virgin olive oil

Instructions

  1. Prepare Zucchini: Begin by slicing the zucchini into thin slices about 1/8 inch thick for optimal crispiness during air frying.
  2. Lay Zucchini Slices: Arrange the zucchini slices in a single layer over a paper towel. Generously sprinkle kosher salt on each slice and let them rest for 5-10 minutes to draw out moisture.
  3. Dry Zucchini: After the resting period, pat each zucchini slice dry with a paper towel or cloth to remove excess water, which helps the chips crisp better.
  4. Season Zucchini: Place the dried zucchini slices in a large bowl. Add the olive oil and garlic powder, then toss thoroughly to ensure each slice is evenly coated with seasoning and oil.
  5. Air Fry: Arrange the seasoned zucchini slices in a single layer in the air fryer basket or on trays. Set the air fryer to 400°F and cook for 15-20 minutes. Around the 10-minute mark, check the chips and remove any that are crispy or turning golden brown on the edges to prevent burning.
  6. Cool and Serve: Continue air frying remaining slices until all chips reach a crispy, golden-brown texture. Transfer the chips to a wire rack and allow them to cool for a few minutes to help them retain their crispness before serving.

Notes

  • For best results, slice zucchini evenly to ensure uniform cooking.
  • Adjust garlic powder to your taste preference for more or less garlic flavor.
  • Using a wire rack to cool the chips helps keep them crispy instead of soggy.
  • Serve immediately for best texture; leftovers may lose crispiness.
  • You can experiment with other seasonings like paprika or Italian herbs for flavor variation.
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 large zucchini
  • Calories: 90
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer zucchini chips, crispy zucchini chips, healthy zucchini snack, low calorie snacks, garlic zucchini chips, air fried snacks