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Baked Chicken Thighs Recipe

Baked Chicken Thighs Recipe


  • Author: anna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Baked Chicken Thighs are juicy, flavorful, and easy to make. With a simple marinade and a quick bake in the oven, you’ll have a delicious meal on the table in no time.


Ingredients

Scale

Chicken Thighs:

  • 4 bone-in chicken thighs (skin-on)

Marinade:

  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey

Instructions

  1. Marinate the Chicken: In a large bowl, whisk together olive oil, garlic powder, smoked paprika, dried oregano, salt, pepper, lemon juice, and honey. Add chicken thighs and coat well in the marinade. Cover and refrigerate for at least 30 minutes (up to overnight).
  2. Preheat the Oven: Preheat the oven to 425°F (220°C).
  3. Bake the Chicken: Place marinated chicken thighs skin-side up on a lined baking sheet with space between each piece. Bake for 35-40 minutes or until the internal temperature reaches at least 165°F (74°C) and the skin is golden brown.
  4. Broil for Crispiness: For extra crispiness, broil on high for an additional 3-5 minutes.
  5. Rest and Serve: Let rest for five minutes before serving. Enjoy with your choice of sides!
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 110mg

Keywords: Baked Chicken Thighs, Chicken Thighs Recipe, Easy Baked Chicken, Oven Baked Chicken Thighs