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Beef Pepper Rice Bowl is a delicious meal option Recipe

Beef Pepper Rice Bowl is a delicious meal option Recipe


  • Author: anna
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Beef Pepper Rice Bowl is a delicious and hearty meal that combines seasoned ground beef, colorful bell peppers, and fragrant jasmine rice for a satisfying and flavorful dish.


Ingredients

Ground Beef:

1 pound

Olive Oil:

1 tablespoon

Onion:

1 medium, diced

Bell Peppers:

2 (any color), sliced

Garlic:

3 cloves, minced

Jasmine Rice:

1 cup, uncooked

Beef Broth:

2 cups

Soy Sauce:

2 tablespoons

Worcestershire Sauce:

1 tablespoon

Ground Black Pepper:

1 teaspoon

Paprika:

1 teaspoon

Salt:

To taste

Green Onions:

Chopped, for garnish


Instructions

  1. Preparing the Rice: In a medium saucepan, combine jasmine rice and beef broth. Bring to a boil, then simmer for 15 minutes. Fluff with a fork and set aside.
  2. Cooking the Beef: Heat olive oil in a skillet, sauté onion, then add ground beef. Cook until browned, about 5-7 minutes.
  3. Sautéing the Vegetables: Add bell peppers and garlic to the skillet with the beef. Cook for 5 minutes.
  4. Combining Ingredients: Mix in cooked rice, soy sauce, Worcestershire sauce, black pepper, paprika, and salt. Heat through for 2-3 minutes.
  5. Final Touches: Serve the Beef Pepper Rice Bowl in bowls, garnished with chopped green onions.

Notes

  • Feel free to customize this dish by using different proteins like turkey or chicken.
  • Additional vegetables such as zucchini or corn can be added for extra nutrition and flavor.
  • Adjust the seasonings to suit your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Beef Pepper Rice Bowl, Ground Beef, Bell Peppers, Jasmine Rice, Easy, Weeknight Dinner