Blueberry Pistachio Spring Salad Recipe
Introduction
This Blueberry Pistachio Spring Salad is a vibrant and fresh dish perfect for a light lunch or as a colorful side. It combines crisp greens with sweet and tangy toppings, creating a delightful balance of flavors in just 20 minutes.

Ingredients
- 5 ounces spring mix salad greens
- 6 ounces chopped butter lettuce
- Candied pistachios
- 1/2 medium red onion, thinly sliced
- 1 watermelon radish, thinly sliced
- 1 to 2 small avocados, sliced
- 1 cup blueberries
- 1/3 cup pomegranate arils
- 2 ounces crumbled feta cheese
- Creamy pomegranate dressing
Instructions
- Step 1: Toss the spring mix salad greens and chopped butter lettuce together, then arrange them on a large platter or divide evenly among serving bowls.
- Step 2: Top the greens with candied pistachios, thinly sliced red onion, sliced watermelon radish, sliced avocado, blueberries, pomegranate arils, and crumbled feta cheese.
- Step 3: Drizzle the creamy pomegranate dressing over the salad just before serving. Optionally, sprinkle with freshly ground black pepper for added flavor.
Tips & Variations
- Use fresh, ripe avocados for the best creaminess and flavor.
- Substitute candied pecans if pistachios are unavailable, or use toasted nuts for a less sweet crunch.
- For extra protein, add grilled chicken or chickpeas to make it a more substantial meal.
- Make your own creamy pomegranate dressing by mixing pomegranate juice with Greek yogurt, olive oil, and a touch of honey.
Storage
Store leftover salad components separately in airtight containers in the refrigerator for up to 2 days. Keep the dressing aside to prevent the greens from wilting. When ready to serve, toss everything together fresh. Reheating is not recommended since this salad is best enjoyed cold and crisp.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
It’s best to prepare the salad ingredients ahead but combine them and add dressing just before serving to keep the greens fresh and crisp.
What can I use if I don’t have pomegranate arils?
You can substitute with dried cranberries or red grapes sliced in half for a similar burst of sweetness and color.
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Blueberry Pistachio Spring Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fresh and vibrant Blueberry Pistachio Spring Salad combining crisp spring mix and butter lettuce with sweet blueberries, crunchy candied pistachios, creamy avocado, tangy pomegranate arils, and salty feta cheese, all brought together with a luscious creamy pomegranate dressing. Perfect as a light lunch or a colorful side dish.
Ingredients
Greens
- 5 ounces spring mix salad greens
- 6 ounces chopped butter lettuce
Produce
- 1/2 medium red onion, sliced thin
- 1 watermelon radish, thinly sliced
- 1 to 2 small avocados, sliced
- 1 cup blueberries
- 1/3 cup pomegranate arils
Other Ingredients
- Candied pistachios (quantity to taste, approx. 1/4 cup)
- 2 ounces crumbled feta cheese
- Creamy pomegranate dressing (about 1/4 cup or to taste)
Instructions
- Prepare the greens: Toss the spring mix salad greens and chopped butter lettuce together to combine evenly. Arrange the mixed greens on a large platter or divide them equally among individual serving bowls.
- Assemble toppings: Evenly distribute the candied pistachios, thinly sliced red onion, watermelon radish slices, avocado slices, blueberries, pomegranate arils, and crumbled feta cheese on top of the greens, making sure the colors and textures are well balanced for visual appeal and flavor.
- Add dressing and serve: Right before serving, drizzle the desired amount of creamy pomegranate dressing over the salad to prevent wilting. Optionally, finish with a sprinkle of freshly ground black pepper for an extra kick. Serve immediately to enjoy the freshness and crunch.
Notes
- For candied pistachios, you can substitute with candied pecans if unavailable.
- Use ripe but firm avocados to ensure they hold their shape in the salad.
- The creamy pomegranate dressing can be store-bought or homemade for best flavor.
- Drizzle the dressing just before serving to keep the salad crisp and prevent sogginess.
- This salad is best enjoyed fresh and should be served immediately once dressed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: spring salad, blueberry salad, pistachio salad, pomegranate dressing, healthy salad, vegetarian salad, fresh greens

