Bok Choy Stir-Fried Beef: A Flavor-Packed 20-Minute Dinner Recipe

Introduction

This bok choy stir-fried beef recipe is a quick and flavorful dinner perfect for busy weeknights. Ready in just 20 minutes, it combines tender beef with crisp bok choy and a savory sauce that will satisfy your cravings. Plus, it’s easy to customize with different proteins or vegetables.

A white bowl filled with several layers of stir-fried beef and green bok choy. The bottom layer is dark green bok choy leaves, shiny and slightly wilted, with crisp, light green and white bok choy stalks placed on top. Scattered generously among the vegetables are rich brown pieces of cooked beef with a glossy texture from the sauce. The dish looks moist and savory with small bits of garlic visible in the sauce. The background shows a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb lean flank steak (substitute with chicken, shrimp, or tofu for dietary variations)
  • 4 cups baby bok choy (substitute with regular bok choy or other leafy greens)
  • 1 medium red bell pepper (use green bell pepper for a slightly different flavor)
  • 3 cloves garlic (fresh is recommended for authenticity)
  • 1 tbsp fresh ginger (fresh grated ginger is preferred)
  • 3 tbsp low-sodium soy sauce (use tamari for a gluten-free option)
  • 2 tbsp rice vinegar (can replace with apple cider vinegar or omit)
  • 1 tbsp sesame oil (can substitute with olive oil)
  • 1 tbsp cornstarch (arrowroot powder is a good alternative)
  • 1/2 cup water (balances sauce consistency)
  • 1 tbsp hoisin sauce (optional; can omit to reduce SmartPoints)
  • 1 tbsp sriracha (optional; adjust to taste depending on spice preference)
  • 1 spray cooking spray (olive oil could be used instead)
  • 2 tbsp green onions (for garnish)
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. Step 1: Slice the flank steak thinly and toss it with 1 tablespoon of soy sauce and cornstarch. Let it marinate for about 5 minutes while you prepare the sauce.
  2. Step 2: In a bowl, whisk together the remaining soy sauce, rice vinegar, sesame oil, water, hoisin sauce, and sriracha until well combined.
  3. Step 3: Heat a large skillet over high heat and spray with cooking spray. Add minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.
  4. Step 4: Add the marinated beef to the skillet and cook for 2-3 minutes until browned but still tender. Remove the beef from the skillet and set aside.
  5. Step 5: Re-spray the skillet, then add bok choy stems and red bell pepper slices. Stir-fry for about 2 minutes, then add bok choy leaves and continue stir-frying for another 1-2 minutes until the leaves wilt.
  6. Step 6: Return the cooked beef to the skillet and pour in the prepared sauce. Stir to coat everything evenly and let it simmer for 1-2 minutes until the sauce thickens.
  7. Step 7: Garnish with chopped green onions and sesame seeds. Serve hot over cauliflower rice or brown rice.

Tips & Variations

  • For a gluten-free option, substitute soy sauce with tamari and arrowroot powder for cornstarch.
  • Try using shrimp, chicken, or firm tofu instead of flank steak for different protein options.
  • Add a handful of sliced mushrooms or snap peas for extra vegetable variety and texture.
  • Adjust the sriracha amount to control the spice level or omit it if you prefer a milder dish.
  • Fresh garlic and ginger are key to authentic flavor, but pre-minced options can be used in a pinch.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat or microwave until heated through. Add a splash of water if the sauce has thickened too much.

How to Serve

The dish shows a bowl filled with glossy pieces of cooked beef and bright green bok choy. The beef pieces are brown and tender, spread evenly through the bowl. The bok choy has thick, light green stems and dark green leaves, both cooked but still shiny and fresh looking. The ingredients are mixed well, sitting in a light brown sauce that gives a moist and rich texture. The bowl is white with a thin brown rim, placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular bok choy instead of baby bok choy?

Yes, regular bok choy works well; just separate the stems from the leaves and add them at different stages to ensure even cooking.

How can I make this dish vegetarian or vegan?

Replace the beef with firm tofu or additional vegetables and use tamari or a plant-based soy sauce substitute to keep it vegan. Skip the hoisin sauce if it contains animal products or check for a vegan variety.

Print
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Bok Choy Stir-Fried Beef: A Flavor-Packed 20-Minute Dinner Recipe


  • Author: anna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful Bok Choy Stir-Fried Beef recipe ready in 20 minutes, combining tender flank steak with fresh bok choy and a savory, tangy sauce for a perfect weeknight dinner.


Ingredients

Scale

Beef and Marinade

  • 1 lb Lean Flank Steak
  • 1 tbsp Low-Sodium Soy Sauce
  • 1 tbsp Cornstarch

Vegetables

  • 4 cups Baby Bok Choy
  • 1 medium Red Bell Pepper
  • 3 cloves Garlic
  • 1 tbsp Fresh Ginger

Sauce

  • 2 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil
  • 1/2 cup Water
  • 1 tbsp Hoisin Sauce (optional)
  • 1 tbsp Sriracha (optional)
  • 3 tbsp Low-Sodium Soy Sauce (remaining for sauce)

For Cooking and Garnish

  • 1 spray Cooking Spray
  • 2 tbsp Green Onions (for garnish)
  • 1 tbsp Sesame Seeds (for garnish)

Instructions

  1. Marinate the Beef: Slice the flank steak thinly and toss it with 1 tablespoon of soy sauce and cornstarch. Let it marinate for about 5 minutes while you prepare the sauce.
  2. Prepare the Sauce: In a bowl, whisk together the remaining 3 tablespoons soy sauce, rice vinegar, sesame oil, water, hoisin sauce (optional), and sriracha (optional) until well combined.
  3. Cook Aromatics: Heat a large skillet over high heat and spray with cooking spray. Add minced garlic and grated ginger; stir-fry for about 30 seconds until fragrant.
  4. Cook the Beef: Add the marinated beef to the hot skillet and cook for 2-3 minutes until browned but still tender. Remove the beef and set aside.
  5. Stir-fry Vegetables: Re-spray the skillet and add bok choy stems and red bell pepper slices. Stir-fry for about 2 minutes, then add bok choy leaves and cook for another 1-2 minutes until wilted.
  6. Combine and Simmer: Return the cooked beef to the skillet. Pour in the prepared sauce and stir to coat everything evenly. Let it simmer for 1-2 minutes until the sauce thickens slightly.
  7. Garnish and Serve: Sprinkle chopped green onions and sesame seeds over the top. Serve hot over your choice of cauliflower rice or brown rice.

Notes

  • Substitute flank steak with chicken, shrimp, or tofu for dietary variations.
  • Use regular bok choy or other leafy greens if baby bok choy is unavailable.
  • For a gluten-free option, substitute tamari for soy sauce and arrowroot powder for cornstarch.
  • Omit hoisin sauce or sriracha to adjust sweetness or heat to your preference.
  • Olive oil can be substituted for sesame oil and cooking spray.
  • Serving over cauliflower rice lowers carbs and calories, making it a lighter meal.
  • Prep Time: 7 minutes
  • Cook Time: 13 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Keywords: bok choy beef stir fry, quick beef stir fry, healthy Asian stir fry, flank steak stir fry, easy dinner recipes

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