Description
A quick and flavorful Chicken and Bok Choy Stir Fry recipe that is perfect for a delicious weeknight meal.
Ingredients
Scale
For the Stir Fry:
- 1 tablespoon canola oil (divided)
- 1 1/2 lbs. boneless skinless chicken breasts (cut into 1/2 inch cubes)
- Salt and black pepper
- 1 large bok choy (ends trimmed and thinly sliced horizontally)
- 8 oz. baby cremini mushrooms (sliced)
- 1 medium red bell pepper (thinly sliced (and halved if the pieces are long))
- 1/2 cup matchstick carrots
- 3/4 cup stir fry sauce
Instructions
- Heat 1/2 tablespoon of canola oil in a large skillet over medium-high heat. Sprinkle the chicken lightly with salt and black pepper. Add to the skillet and cook over medium high heat until almost cooked through, 5-6 minutes. Remove the chicken from the pan and cover to keep warm.
- Add the remaining 1/2 tablespoon of canola oil to the same skillet. Add the bok choy, mushrooms, pepper, and carrots and stir fry for 3-5 minutes until slightly tender, stirring regularly.
- Return the chicken to the pan and stir to mix well.
- Add the stir fry sauce to the pan and mix well.
- Reduce the heat to medium low, stir for 1-2 more minutes until everything is heated through, the chicken is cooked, and the veggies are tender.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Chicken, Bok Choy, Stir Fry, Easy, Asian, Quick, Healthy
