Bell Peppers:

• 4 large bell peppers (any color)

Filling:

• 1/2 cup fine bulgur wheat
• 2 teaspoons extra virgin olive oil
• 1 medium yellow onion, diced
• 4 large garlic cloves, minced
• 1 pound ground chicken
• 3/4 teaspoon kosher salt
• 1 1/2 teaspoons Aleppo pepper
• 1 teaspoon cumin
• 1 teaspoon ground coriander
• ½ teaspoon sweet paprika
• ½ teaspoon ground sumac
• ½ teaspoon ground nutmeg
• 1 (15-ounce) can diced tomatoes
• 4 ounces fresh baby spinach, roughly chopped
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh mint

Yogurt Sauce:

• 3/4 cup thick Greek yogurt
• 1 large garlic clove
• 1 tablespoon olive oil
• 1 lemon, zested
• 1/2 teaspoon salt
• 1/4 teaspoon Aleppo pepper
• 3 tablespoons chopped mint (optional)