Cottage Cheese Buffalo Chicken Dip Recipe

Let me introduce you to a game-changer for your snack time: Cottage Cheese Buffalo Chicken Dip. This dip takes the classic fiery Buffalo chicken flavor and pairs it with the creamy tang of cottage cheese and Greek yogurt, creating a rich, satisfying, and slightly healthier twist on the traditional dip. It’s packed with tender shredded chicken, zesty Buffalo sauce, sharp cheddar cheese, and fresh green onions that brighten every bite. Whether you’re hosting a casual get-together or just craving a cozy comfort food evening, this dip brings the perfect balance of spice and creaminess that will have everyone reaching for more.

Cottage Cheese Buffalo Chicken Dip Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Cottage Cheese Buffalo Chicken Dip lies in its simple yet essential ingredients. Each one plays a crucial role, from building creamy texture to delivering bold flavors and vibrant colors that make this dip as beautiful as it is delicious.

  • Shredded chicken breast: This tender protein is the hearty base that makes the dip filling and satisfying.
  • Blended cottage cheese: Adds creamy richness with a subtle tang, while keeping the dip lighter than traditional cream cheese versions.
  • Plain Greek yogurt (2% recommended): Offers smooth texture and a slight tang that balances the heat perfectly.
  • Buffalo wing’s sauce: Brings that unmistakable spicy kick and bright orange color essential to Buffalo flavor.
  • Garlic (minced): Adds aromatic depth that enhances every savory bite.
  • Black pepper (to taste): Offers a mild heat and earthy undertone to round out the flavors.
  • Sliced green onions (divided): Provide a fresh sharpness and a pop of green to brighten the dip visually and on the palate.
  • Shredded sharp cheddar cheese: Melts into gooey, flavorful goodness that ties the dip together perfectly.

How to Make Cottage Cheese Buffalo Chicken Dip

Step 1: Prep Your Oven and Ingredients

Start by positioning an oven rack in the middle and preheating your oven to 350°F. Meanwhile, make sure your chicken is shredded finely to allow each bite to be bursting with flavor. This initial step sets the stage for perfectly melted cheese and evenly heated dip.

Step 2: Combine the Creamy Base

In a large mixing bowl, add the shredded chicken, blended cottage cheese, Greek yogurt, Buffalo wing’s sauce, minced garlic, black pepper, a third of the green onions, and shredded cheddar cheese. Mix everything thoroughly until fully combined. Don’t rush here—getting an even mixture ensures every spoonful is a perfect harmony of all those delicious flavors.

Step 3: Transfer to Baking Pan and Smooth Out

Transfer your mixture to a baking pan or dish, using a spatula or a large spoon to gently press and flatten the dip. This encourages even cooking and creates that irresistible golden crust on top when baked.

Step 4: Add Extra Cheese and Bake

If you want that ooey-gooey cheesiness on top, sprinkle some extra shredded cheddar over the surface. Bake the dip for 22 to 27 minutes or until the cheese is melted and the dip is hot and bubbling. This baking process amplifies the flavor and gives that comforting warmth every party snack deserves.

Step 5: Garnish and Serve

Once out of the oven, sprinkle the remaining green onions on top. Their freshness offers a perfect contrast to the rich and spicy dip, adding a delightful crunch and vibrant color before you dig in.

How to Serve Cottage Cheese Buffalo Chicken Dip

Cottage Cheese Buffalo Chicken Dip Recipe - Recipe Image

Garnishes

Finishing touches make all the difference. Besides the sliced green onions, consider adding chopped fresh parsley or celery leaves for an extra pop of green and a hint of herbal brightness. A small drizzle of ranch or blue cheese dressing can also complement the heat beautifully and add creaminess.

Side Dishes

This dip pairs wonderfully with crunchy, sturdy dippers that can stand up to its thick consistency. Think crispy celery sticks, crunchy carrot batons, sturdy pita chips, or warm toasted baguette slices. For a gluten-free option, crunchy cucumber rounds or bell pepper strips make refreshing scoops.

Creative Ways to Present

Looking to impress? Serve your Cottage Cheese Buffalo Chicken Dip in a hollowed-out bread bowl for an eye-catching centerpiece. You can also portion it into mini ramekins for personalized servings at parties. Another fun idea is to spread it over toasted flatbreads and bake briefly for a spicy, cheesy appetizer pizza.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers (which is rare), store the dip in an airtight container and keep it in the refrigerator for up to 3 days. The flavors actually meld beautifully overnight, making it even tastier the next day.

Freezing

This dip freezes well, which makes it great for prepping ahead of time. Pop it in a freezer-safe container, label it, and freeze for up to 2 months. When you’re ready to enjoy it again, thaw overnight in the fridge before reheating gently.

Reheating

Reheat the dip in the oven at 350°F until warmed through and bubbly—about 15-20 minutes—or microwave in short bursts, stirring in between to heat evenly without drying out. A quick sprinkle of extra cheese on top before reheating can revive that fresh-baked feel.

FAQs

Can I use regular cream cheese instead of cottage cheese?

Absolutely! Using cream cheese will create a richer, denser dip, but cottage cheese plus Greek yogurt adds a lighter and tangier twist, plus a dose of protein.

Is this dip very spicy? Can I adjust the heat?

The spice level depends mostly on the Buffalo wing’s sauce you use. If you prefer milder heat, opt for a mild sauce or reduce the amount slightly. You can also balance the heat with extra dairy like Greek yogurt or cheese.

Can I prepare this dip without an oven?

Yes! You can assemble the dip and warm it in the microwave. Heat in short increments, stirring frequently until everything is melted and evenly warm. Keep an eye on it to avoid overheating.

What kind of chicken works best?

Shredded cooked chicken breast is ideal for texture and flavor. You can use leftovers, rotisserie chicken, or poached chicken—just make sure it’s finely shredded to disperse well throughout the dip.

How can I make this dip vegetarian?

For a vegetarian twist, try substituting the shredded chicken with cooked cauliflower florets or shredded jackfruit. The seasoning and cheese keep it deliciously indulgent while changing up the protein source.

Final Thoughts

This Cottage Cheese Buffalo Chicken Dip has quickly become one of my absolute favorites for gathering with friends or cozy nights in. It’s refreshing how this recipe balances heat, creaminess, and protein without feeling heavy. Give it a try—I promise it will be the star of your snack table and a recipe you’ll come back to again and again!

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Cottage Cheese Buffalo Chicken Dip Recipe

Cottage Cheese Buffalo Chicken Dip Recipe


  • Author: anna
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Low Fat

Description

This Cottage Cheese Buffalo Chicken Dip is a delicious and creamy appetizer that combines shredded chicken, tangy cottage cheese, spicy Buffalo wing sauce, and sharp cheddar cheese. Creamy, flavorful, and perfect for game day or parties, it offers a healthier twist by using cottage cheese and Greek yogurt while maintaining that classic spicy Buffalo flavor.


Ingredients

Scale

Main Ingredients

  • 2 cups shredded chicken breast
  • 1 cup blended cottage cheese
  • 1 cup plain Greek yogurt (2%)
  • ½ cup Buffalo wing sauce
  • 2 cloves garlic, minced
  • Black pepper, to taste
  • ½ cup sliced green onions, divided
  • 1 cup shredded sharp cheddar cheese (plus more for topping, optional)

Instructions

  1. Preheat the Oven: Position your oven rack to the middle and preheat the oven to 350°F (175°C). For microwave instructions, see notes below.
  2. Mix Ingredients: In a large mixing bowl, combine shredded chicken breast, blended cottage cheese, plain Greek yogurt, Buffalo wing sauce, minced garlic, black pepper to taste, one third of the green onions, and shredded sharp cheddar cheese. Mix everything together until well combined and evenly mixed.
  3. Prepare for Baking: Transfer the mixture to a baking pan. Use a spatula or large spoon to gently press and flatten the dip, ensuring an even layer for baking.
  4. Add Topping: Sprinkle additional shredded sharp cheddar cheese over the top of the dip if desired for extra cheesiness and golden finish.
  5. Bake the Dip: Bake in the preheated oven for 22-27 minutes or until the cheese on top is melted and the dip is bubbling around the edges.
  6. Garnish and Serve: Remove the dip from the oven, sprinkle remaining green onions on top for freshness and garnish. Serve warm with your favorite chips, crackers, or vegetable sticks.

Notes

  • Microwave Instructions: To prepare in the microwave, place the mixed dip in a microwave-safe dish and heat on high for 5-7 minutes or until the dip is hot and cheese is melted, stirring halfway through.
  • Use low-fat or non-fat Greek yogurt to reduce calories further.
  • Adjust Buffalo wing sauce amount to control spiciness according to preference.
  • Substitute green onions with chives or thinly sliced scallions for similar flavor.
  • Make the dip ahead of time and refrigerate, then bake or microwave before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of recipe (~100g)
  • Calories: 150 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 6 g
  • Saturated Fat: 3.2 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Protein: 18 g
  • Cholesterol: 55 mg

Keywords: Buffalo chicken dip, cottage cheese dip, healthy buffalo dip, party appetizer, game day recipe, easy chicken dip

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