Cozy Up with Creamy Butternut Squash Soup Recipe
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If there’s one dish that wraps you up in warmth and comfort like a favorite blanket, it’s this vibrant, velvety recipe that invites you to Cozy Up with Creamy Butternut Squash Soup. With its luscious texture, subtle spices, and a hint of coconut milk creaminess, this soup transforms simple autumn produce into an unforgettable, soul-soothing experience that you’ll crave on chilly days and cozy nights.

Ingredients You’ll Need
Gathering the right ingredients ensures every spoonful of Cozy Up with Creamy Butternut Squash Soup bursts with rich flavor and smooth, inviting texture. Each component plays a starring role—from tender butternut squash bringing natural sweetness to the warming spices that elevate its depth.
- 2 cups butternut squash, peeled and cubed: The heart of the soup, offering creamy texture and subtle sweetness once cooked.
- 1 tablespoon olive oil: For gently sautéing your aromatics, adding a silky richness without overpowering flavors.
- 1 medium onion, chopped: Provides a savory foundation, brightening the soup’s flavor with its mild sweetness.
- 2 cloves garlic, minced: A punch of aromatic warmth that enhances the overall depth of the soup.
- 4 cups vegetable broth: The soothing liquid base that brings all the ingredients together into a harmonious blend.
- 1 teaspoon ground cinnamon: Adds a cozy, sweet spiciness that perfectly complements the squash’s natural taste.
- 1/2 teaspoon nutmeg: A subtle note of earthiness that rounds out the flavor profile beautifully.
- 1 cup coconut milk: Introduces a creamy, dairy-free silkiness with a whisper of tropical richness.
- Salt and pepper to taste: Essential seasonings to balance and amplify every flavor in the pot.
- Fresh parsley for garnish: A burst of color and fresh brightness when served.
How to Make Cozy Up with Creamy Butternut Squash Soup
Step 1: Sauté the Aromatics
Start by heating your olive oil in a large pot over medium heat. Toss in the chopped onion and minced garlic, cooking until they turn translucent and fragrant. This step builds the foundational flavors that will carry through the entire soup, so don’t rush it—let those aromatics bloom gently to release their sweetness.
Step 2: Simmer the Squash with Spices
Next, add the peeled and cubed butternut squash along with the vegetable broth, ground cinnamon, and nutmeg. Bring everything up to a boil, then lower the heat to a steady simmer. Let it cook uncovered for about 30 minutes, or until the squash is tender enough to easily pierce with a fork. This slow simmer allows the squash to soak up the warming spice notes, making the soup extra cozy and flavorful.
Step 3: Puree to Perfection
Once the squash is perfectly soft, it’s time to blend. Using an immersion blender is the easiest method, allowing you to puree the soup directly in the pot until smooth and creamy. Don’t have one? No worries—just work in batches with a countertop blender, carefully transferring the hot soup for a velvety finish.
Step 4: Finish with Coconut Milk and Seasonings
Stir in the luscious coconut milk to introduce a silky mouthfeel and a subtle tropical note that complements the spices. Then season with salt and pepper to your liking—that final touch will bring depth and balance to your Cozy Up with Creamy Butternut Squash Soup, bringing all the flavors into perfect harmony.
How to Serve Cozy Up with Creamy Butternut Squash Soup

Garnishes
Adding fresh parsley on top isn’t just for looks—it adds a pop of verdant color and a fresh, herbaceous brightness that cuts through the soup’s richness. For an extra special touch, consider a drizzle of high-quality olive oil or a sprinkle of toasted pumpkin seeds for crunch and nuttiness.
Side Dishes
This soup pairs beautifully with crisp, warm bread like a crusty baguette or garlic-infused focaccia, perfect for dipping. For a heartier meal, serve alongside a vibrant green salad dressed with tangy vinaigrette to balance the soup’s creamy texture and sweet-spiced profile.
Creative Ways to Present
Serve your Cozy Up with Creamy Butternut Squash Soup in charming mason jars or rustic bowls for a cozy, inviting vibe. For a festive twist, swirl in a bit of pesto or a dollop of Greek yogurt just before serving to add visual interest and a burst of variety in flavor.
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover Cozy Up with Creamy Butternut Squash Soup in an airtight container placed in the refrigerator. It will stay fresh and flavorful for up to 3 days, making it an ideal option for quick, nourishing meals during the week.
Freezing
This soup freezes beautifully, maintaining its creamy texture and wonderful flavor. Pour it into freezer-safe containers or heavy-duty zip-top bags, leaving some space for expansion. When properly stored, it will keep well for up to 3 months, ready to warm you up whenever the craving strikes.
Reheating
To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to bring back its silky smoothness. If it thickens too much, add a little extra vegetable broth or water to loosen it up. Avoid boiling to preserve the delicate flavors and creamy texture.
FAQs
Can I use regular milk instead of coconut milk?
Absolutely! While coconut milk adds a subtle tropical twist and creaminess without dairy, you can substitute with regular milk or heavy cream for a richer, more traditional taste.
Is this soup vegan and dairy-free?
Yes! Using vegetable broth and coconut milk keeps this Cozy Up with Creamy Butternut Squash Soup fully vegan and dairy-free, perfect for those with dietary preferences or allergies.
Can I prepare this soup without an immersion blender?
Definitely. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender, blending until smooth and then returning it to the pot.
What other spices can I add to enhance the flavor?
For a twist, try adding a pinch of ground ginger or smoked paprika. Both add warmth and depth that pair beautifully with butternut squash and warm spices like cinnamon and nutmeg.
How thick should the soup be?
The soup should be creamy and smooth, but not overly thick—think of a velvety texture that easily coats a spoon. If it feels too thick after blending, you can thin it out with a splash of broth or milk.
Final Thoughts
You really can’t go wrong with a bowl of Cozy Up with Creamy Butternut Squash Soup on a crisp day. It’s simple, satisfying, and downright comforting in every sip. I hope you’ll give this recipe a try and let it become your go-to for those moments you want to feel safely nestled in delicious warmth. Cozy up and enjoy every luscious spoonful!
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Cozy Up with Creamy Butternut Squash Soup Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This creamy butternut squash soup offers a comforting blend of roasted squash, warm spices, and coconut milk for a rich yet dairy-free treat. Perfect for chilly days, it’s a velvety smooth soup that warms you from the inside out with a hint of cinnamon and nutmeg, garnished with fresh parsley for brightness.
Ingredients
Soup Base
- 2 cups butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
Spices & Flavor
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
Creaminess & Garnish
- 1 cup coconut milk
- Fresh parsley for garnish
Instructions
- Prepare the aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until the onions become translucent and fragrant, about 4-5 minutes.
- Cook the squash: Add the cubed butternut squash, vegetable broth, ground cinnamon, and nutmeg to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes or until the squash is very tender.
- Blend the soup: Use an immersion blender directly in the pot to puree the soup until it’s completely smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot.
- Add creaminess and season: Stir in the coconut milk and gently warm the soup through over low heat. Season with salt and freshly ground black pepper to your taste.
- Serve: Ladle the soup into bowls and garnish with fresh parsley leaves. Serve hot for a cozy, comforting meal.
Notes
- You can substitute coconut milk with heavy cream for a richer, dairy-based version.
- For added depth, roast the butternut squash cubes in the oven at 400°F for 20 minutes before adding to the pot.
- If you prefer a thinner consistency, add more vegetable broth until desired thickness is reached.
- This soup can be stored in the fridge for up to 3 days or frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering and blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approx. 245g)
- Calories: 180
- Sugar: 5g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: butternut squash soup, creamy soup, vegan soup, fall recipe, coconut milk soup, easy dinner, healthy soup