Creamy Buffalo Chicken Cauliflower Casserole Recipe
Introduction
This Creamy Buffalo Chicken Cauliflower Casserole is a flavorful twist on classic comfort food. Combining tender cauliflower with spicy buffalo chicken and melty cheese, it’s a satisfying dish perfect for a weeknight dinner or game day snack.

Ingredients
- 1 large head of cauliflower, cut into florets
- 2 cups cooked chicken breast, shredded
- 1 cup buffalo sauce (adjust to taste)
- 1/2 cup ranch dressing or blue cheese dressing
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 green onions, chopped
- Salt and pepper to taste
- Fresh parsley or chives, chopped, for garnish (optional)
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
- Step 2: Steam or blanch the cauliflower florets until just tender, about 5-7 minutes. Drain well and pat dry to remove excess moisture.
- Step 3: In a large bowl, combine the shredded chicken, buffalo sauce, and ranch or blue cheese dressing. Add the cauliflower florets, tossing to coat evenly. Season with salt and pepper.
- Step 4: Transfer the cauliflower and chicken mixture to the prepared baking dish. Sprinkle the shredded cheddar and mozzarella cheeses over the top.
- Step 5: Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
- Step 6: Remove from the oven and sprinkle with chopped green onions and fresh parsley or chives if desired. Serve hot and enjoy the spicy, creamy goodness!
Tips & Variations
- For extra flavor, add a pinch of garlic powder or smoked paprika to the mixture before baking.
- Use cooked rotisserie chicken for a quick shortcut.
- If you prefer less heat, reduce the buffalo sauce or substitute with a milder wing sauce.
- Try topping with crushed tortilla chips for added crunch before baking.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, about 10-15 minutes, to keep the casserole’s texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the point of baking, cover it tightly, and refrigerate it for up to 24 hours. When ready, bake it as directed, adding a few extra minutes if needed.
Can I use a different vegetable instead of cauliflower?
Broccoli florets or cooked zucchini slices are good alternatives that pair well with buffalo chicken and cheese, offering a similar texture and compatibility with the flavors.
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Creamy Buffalo Chicken Cauliflower Casserole Recipe
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
A creamy, spicy Buffalo Chicken Cauliflower Casserole combining tender cauliflower florets with shredded chicken breast, buffalo sauce, ranch dressing, and melted cheddar and mozzarella cheeses, baked to bubbly perfection and garnished with fresh green onions and herbs.
Ingredients
Vegetables
- 1 large head of cauliflower, cut into florets
- 3 green onions, chopped
- Fresh parsley or chives, chopped, for garnish (optional)
Proteins
- 2 cups cooked chicken breast, shredded
Condiments and Sauces
- 1 cup buffalo sauce (adjust to taste)
- 1/2 cup ranch dressing or blue cheese dressing
Cheeses
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Seasonings
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish to prevent sticking and ensure easy cleanup.
- Prepare the Cauliflower: Steam or blanch the cauliflower florets until just tender, about 5-7 minutes. Drain thoroughly and pat dry with paper towels to remove excess moisture, which helps the casserole stay creamy rather than watery.
- Mix the Ingredients: In a large bowl, combine the shredded chicken breast, buffalo sauce, and ranch or blue cheese dressing. Add the steamed cauliflower florets and toss everything together to coat evenly. Season the mixture with salt and pepper to taste.
- Assemble the Casserole: Transfer the buffalo chicken and cauliflower mixture into the prepared baking dish. Evenly sprinkle the shredded cheddar and mozzarella cheeses over the top to create a rich, gooey cheese layer.
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is fully melted, bubbly, and slightly golden, and the casserole is heated through.
- Garnish and Serve: Remove the casserole from the oven and sprinkle with chopped green onions and fresh parsley or chives if desired to add a fresh, vibrant finish. Serve hot and enjoy the spicy, creamy flavor combination.
Notes
- For a milder flavor, reduce the amount of buffalo sauce or use a milder hot sauce.
- Use blue cheese dressing instead of ranch for a tangier taste.
- Steaming the cauliflower instead of boiling helps retain nutrients and texture.
- Make sure to pat the cauliflower dry to avoid a watery casserole.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Keywords: Buffalo chicken casserole, creamy buffalo chicken, cauliflower casserole, low carb casserole, buffalo chicken recipe, easy dinner casserole

