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d Sweet Potatoes with Honey Garlic Sauce Recipe

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe


  • Author: anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious recipe for sheet pan sausage and sweet potatoes with a flavorful honey garlic sauce. This easy-to-make dish is perfect for a quick weeknight dinner.


Ingredients

Scale

For the Sheet Pan Sausage and Sweet Potatoes:

  • 14 oz chicken or turkey sausage, cut into 1/2-inch slices
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 2 cups broccoli, cut into 1/2-inch florets

For the Honey Garlic Sauce:

  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Instructions

  1. Preheat Oven: Preheat the oven to 400°F. Grease a large sheet pan and place the sausage, sweet potatoes, and broccoli on it.
  2. Make Honey Garlic Sauce: In a skillet, melt butter over medium heat. Sauté garlic until fragrant. Add honey, soy sauce, and vinegar. Simmer until slightly thickened.
  3. Coat with Sauce: Drizzle the honey garlic sauce over the sausage and vegetables. Season with salt and pepper. Toss to coat evenly and arrange in a single layer.
  4. Roast: Roast in the oven at 400°F for 25-30 minutes or until the vegetables are tender.
  5. Finish and Serve: Top with fresh parsley before serving. Enjoy your sheet pan sausage and sweet potatoes with honey garlic sauce!

Notes

  • You can customize this recipe by adding your favorite vegetables like bell peppers or carrots.
  • Feel free to adjust the sweetness or saltiness of the sauce to suit your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 16g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Sheet Pan, Sausage, Sweet Potatoes, Honey Garlic Sauce, Easy, Weeknight Dinner