Description
A simple and delicious recipe for sheet pan sausage and sweet potatoes with a flavorful honey garlic sauce. This easy-to-make dish is perfect for a quick weeknight dinner.
Ingredients
Scale
For the Sheet Pan Sausage and Sweet Potatoes:
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
For the Honey Garlic Sauce:
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat Oven: Preheat the oven to 400°F. Grease a large sheet pan and place the sausage, sweet potatoes, and broccoli on it.
- Make Honey Garlic Sauce: In a skillet, melt butter over medium heat. Sauté garlic until fragrant. Add honey, soy sauce, and vinegar. Simmer until slightly thickened.
- Coat with Sauce: Drizzle the honey garlic sauce over the sausage and vegetables. Season with salt and pepper. Toss to coat evenly and arrange in a single layer.
- Roast: Roast in the oven at 400°F for 25-30 minutes or until the vegetables are tender.
- Finish and Serve: Top with fresh parsley before serving. Enjoy your sheet pan sausage and sweet potatoes with honey garlic sauce!
Notes
- You can customize this recipe by adding your favorite vegetables like bell peppers or carrots.
- Feel free to adjust the sweetness or saltiness of the sauce to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 16g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Sheet Pan, Sausage, Sweet Potatoes, Honey Garlic Sauce, Easy, Weeknight Dinner