Description
This Cottage Cheese Salad is a refreshing and light dish perfect for a quick and healthy meal. With a mix of crunchy cucumbers, juicy cherry tomatoes, and creamy cottage cheese, this salad is bursting with flavor and nutrients.
Ingredients
Scale
Cucumber Salad:
- ¾ cup cucumber (chopped)
Tomato Salad:
- ¾ cup cherry tomatoes (halved)
- 2 Tablespoons red onion
Additional Ingredients:
- 1 cup cottage cheese (I used Good Culture 2%)
- ½ – 1 Tablespoon white wine vinegar
- Drizzle of extra virgin olive oil
- Fresh herbs (dill or parsley, for serving)
- Cracked pepper and flakey sea salt
Instructions
- Combine veggies. Combine tomatoes, cucumbers, and onion in a medium bowl. Sprinkle with a little salt and a crack of pepper and toss to combine.
- Add cottage cheese and vinegar. Add cottage cheese and vinegar to a shallow bowl and stir to combine. Scoop veggies on top with a slotted spoon to drain excess liquid from the veggies.
- Toss and serve. Toss to combine, top with fresh herbs, a drizzle of olive oil, cracked pepper, and flaky sea salt. Enjoy on its own or served with pita chips or bread.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 5g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Cottage Cheese Salad, Healthy Salad, Quick Recipe, Vegetarian Salad
