Easy Lemony Spring Pea Pasta Recipe
Introduction
This easy lemony spring pea pasta is a fresh and creamy dish perfect for a quick weeknight dinner. Bursting with bright lemon flavor and tender peas, it’s a delightful way to celebrate spring ingredients any time of the year.

Ingredients
- 1 onion (finely chopped)
- 3 garlic cloves (minced)
- 3 cups frozen peas
- 1 cup heavy/whipping cream
- Juice and zest of 1 lemon
- ½ cup Parmesan cheese
- Salt and pepper to taste
- 500 g (approx 1 lb) pasta of your choice
Instructions
- Step 1: Bring a large pot of salted water to a boil and add the pasta. Cook according to package instructions until al dente.
- Step 2: While the pasta cooks, sauté the finely chopped onion and minced garlic in a splash of olive oil over medium heat until soft and translucent. Then add the frozen peas and lemon zest, stirring to combine.
- Step 3: Pour in the heavy cream and allow the sauce to simmer gently for a few minutes until it thickens slightly and coats the back of a spoon. Add the lemon juice—start with half to control acidity—and season with salt and pepper to taste.
- Step 4: Drain the pasta, reserving about 1 cup of the cooking water. Add the drained pasta to the sauce along with the Parmesan cheese.
- Step 5: Gradually pour in some of the reserved cooking water while stirring to create a creamy, glossy sauce coating the pasta. Add more water as needed for desired consistency.
- Step 6: Serve immediately with extra grated Parmesan cheese and lemon wedges for squeezing on top.
Tips & Variations
- Use fresh peas when in season for a sweeter, fresher taste.
- Add fresh herbs like basil or mint to brighten the flavors.
- Swap heavy cream for half-and-half or Greek yogurt for a lighter sauce, but add it off heat to prevent curdling.
- Choose a short pasta like penne or rigatoni to hold the sauce well.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan with a splash of water or cream to loosen the sauce and prevent it from drying out.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh peas instead of frozen?
Yes, fresh peas work wonderfully in this recipe and will provide a sweeter, more vibrant flavor. Blanch them quickly before adding to the sauce.
How do I prevent the cream sauce from curdling?
To avoid curdling, simmer the cream gently without boiling and add acidic ingredients like lemon juice slowly while stirring. Removing the pan from heat before adding citrus helps as well.
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Easy Lemony Spring Pea Pasta Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This easy lemony spring pea pasta is a quick and vibrant dish perfect for spring or any time you’re craving fresh, bright flavors. Tender peas and aromatic garlic mingle with creamy Parmesan and lemon zest to create a luscious sauce that clings beautifully to your favorite pasta. Ready in just 25 minutes, it’s a delightful vegetarian meal that balances creamy richness with zesty freshness.
Ingredients
Vegetables
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 3 cups frozen peas
- Juice and zest of 1 lemon
Dairy
- 1 cup heavy/whipping cream
- ½ cup Parmesan cheese, grated
Pantry
- Salt, to taste
- Black pepper, to taste
- Olive oil, a splash for sautéing
- 500 g (approx 1 lb) pasta of your choice
Instructions
- Boil the pasta: Bring a large pot of salted water to a rolling boil and add the pasta. Cook according to package instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta.
- Sauté aromatics and peas: In a large pan, heat a splash of olive oil over medium heat. Add the finely chopped onion and minced garlic, cooking until soft and translucent, about 3-5 minutes. Stir in the frozen peas and lemon zest, cooking for another 2-3 minutes until the peas are heated through.
- Make the creamy sauce: Pour in the heavy cream and let the mixture simmer gently for a few minutes until the sauce thickens slightly and coats the back of a spoon. Gradually add the lemon juice—starting with half the juice—tasting as you go to balance the acidity. Season with salt and freshly ground black pepper to your preference.
- Combine pasta and sauce: Add the drained pasta directly into the sauce pan along with the Parmesan cheese. Stir to combine well.
- Adjust consistency: Slowly pour in some of the reserved pasta cooking water, stirring continuously to create a creamy, glossy sauce that clings to the pasta. Add more cooking water as needed to reach your desired sauce consistency.
- Serve: Dish the pasta into bowls and finish with extra grated Parmesan cheese and optional lemon wedges for squeezing over the top. Enjoy immediately while warm.
Notes
- For a lighter version, substitute heavy cream with half-and-half or a plant-based cream alternative.
- Frozen peas can be swapped with fresh peas when in season for an even fresher flavor.
- If you want a vegan version, use a dairy-free cream and vegan Parmesan cheese.
- Reserve pasta water carefully—it helps emulsify and bring the sauce together for a silky texture.
- Adjust lemon juice to taste to avoid an overpowering sourness; lemons vary in acidity.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Keywords: spring pea pasta, lemon pasta, creamy pasta, easy pasta recipe, vegetarian pasta, lemon pea sauce

