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Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers Recipe


  • Author: anna
  • Total Time: 45 minutes
  • Yield: 7 servings 1x
  • Diet: Gluten Free

Description

A flavorful and easy-to-make Stuffed Bell Peppers recipe that combines ground beef, rice, and a variety of seasonings, topped with melted cheese for a deliciously comforting meal.


Ingredients

Scale

Main Ingredients:

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 23 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika (see notes)
  • Kosher salt and pepper (to taste)
  • 7 Large Bell Peppers (top and core removed)
  • 1 Cup Shredded Cheddar Jack Cheese
  • freshly chopped parsley (for garnish)

Instructions

  1. Preheat Oven: Preheat the oven to 375°F and place the bell peppers cut side up in a baking dish.
  2. Sauté Onion and Garlic: In a large pan, sauté diced onion in olive oil until soft, then add minced garlic and cook for another minute.
  3. Cook Beef Mixture: Add ground beef to the pan and cook until browned. Stir in cooked rice, diced tomatoes, tomato paste, oregano, and paprika.
  4. Season and Simmer: Season with salt and pepper, then cook until the sauce thickens slightly.
  5. Stuff Peppers: Fill each pepper with the beef mixture and bake until peppers are mostly tender.
  6. Add Cheese: Sprinkle shredded cheese over the peppers and bake until melted. Garnish with parsley before serving.

Notes

  • Feel free to customize the seasonings to suit your taste preferences.
  • Ensure the bell peppers are evenly cooked by checking for tenderness before serving.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Stuffed Bell Peppers, Easy Recipe, Ground Beef, Comfort Food