Description
This Egg Roll in a Bowl with Beef recipe offers a quick and flavorful stir-fry dish that captures the classic flavors of an egg roll without the wrapper. Combining ground beef, shredded cabbage, carrots, and aromatic seasonings, it’s a low-carb, satisfying meal perfect for weeknight dinners. The dish uses simple ingredients and comes together in just 20 minutes for a delicious and nutritious family-friendly meal.
Ingredients
Scale
Protein & Vegetables
- 1 pound ground beef (85% lean)
- ½ head green cabbage (about 4 cups shredded, 150g)
- 1 medium carrot, shredded (about 60g)
- 3 stalks green onions, sliced
Seasonings & Sauces
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- ¼ cup soy sauce (60ml)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon brown sugar
- ¼ teaspoon red pepper flakes (optional)
- 1 tablespoon toasted sesame seeds (optional)
- Sriracha or chili sauce (optional, for serving)
Cooking Oil
- 1 tablespoon vegetable oil (for cooking beef)
Instructions
- Prep Ingredients: Mince the garlic and grate the ginger finely. Shred the cabbage and carrot, and slice the green onions, preparing all fresh ingredients for cooking.
- Cook Ground Beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef and cook it, breaking it apart with a spatula, until browned and no longer pink. Drain any excess fat if necessary to keep the dish from becoming greasy.
- Add Aromatics: Stir in the minced garlic and grated ginger into the browned beef. Cook and stir for about 30 seconds until fragrant, allowing the flavors to develop.
- Add Sauces and Seasonings: Pour in the soy sauce, rice vinegar, sesame oil, brown sugar, and optional red pepper flakes. Mix thoroughly to coat the beef evenly with the flavorful sauce base.
- Cook Vegetables: Add the shredded cabbage and carrot to the skillet. Toss everything together and cook for about 4 minutes until the cabbage softens but remains slightly crunchy. Stir frequently to prevent sticking and to cook evenly.
- Finalize and Garnish: Taste the mixture and adjust seasoning if needed. Sprinkle the sliced green onions and toasted sesame seeds on top to add freshness and nutty crunch.
- Serve: Serve the Egg Roll in a Bowl immediately, optionally accompanied by sriracha or chili sauce for an added kick.
Notes
- Use lean ground beef (85% lean) to reduce excess grease, but feel free to adjust based on preference.
- For a lower sodium option, use low-sodium soy sauce.
- Adjust the amount of red pepper flakes or sriracha to control spiciness.
- Vegetables can be varied—try adding shredded mushrooms or snap peas for a twist.
- This dish reheats well and can be stored in the refrigerator for up to 3 days.
- For a gluten-free version, substitute soy sauce with tamari or coconut aminos.
- Prep Time: 8 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-American
Keywords: Egg Roll in a Bowl, Ground Beef Stir Fry, Low Carb Asian, Quick Dinner, One-Pan Meal, Ground Beef Recipes, Healthy Stir Fry
