Ensalada de Fresa y Granada con Queso Feta y Nueces Recipe

Introduction

This fresh and vibrant salad combines the sweetness of strawberries with the tart burst of pomegranate seeds, balanced by creamy feta and crunchy walnuts. It’s a perfect light dish to brighten up any meal and can be ready in just 15 minutes.

Ingredients

• 2 cups fresh spinach, washed and dried
• 1 cup arugula, washed and dried
• 1 cup strawberries, hulled and sliced
• 1 cup pomegranate seeds
• 1/2 cup crumbled feta cheese
• 1/4 cup walnuts, chopped
• 3 tablespoons balsamic vinaigrette
• Salt and pepper to taste

Instructions

1. Step 1: In a large salad bowl, combine the fresh spinach and arugula, mixing them well.
2. Step 2: Add the sliced strawberries and gently toss to distribute evenly with the greens.
3. Step 3: Sprinkle the pomegranate seeds over the salad for color and flavor.
4. Step 4: Crumble the feta cheese on top to add creamy, tangy notes.
5. Step 5: Add the chopped walnuts for crunch and texture.
6. Step 6: Drizzle the balsamic vinaigrette over the salad, starting with 3 tablespoons and adjusting to taste.
7. Step 7: Season with salt and pepper carefully, keeping in mind the saltiness of the feta.
8. Step 8: Toss gently until all ingredients are well coated and combined.
9. Step 9: Serve immediately, garnished with extra pomegranate seeds or feta if desired.

Tips & Variations

• Swap walnuts for pecans or almonds for a different crunch and flavor.
• Use a homemade balsamic vinaigrette with fresh herbs for a personalized touch.
• Add avocado slices for creaminess and extra nutrition.
• For a vegan version, omit the feta or replace it with a plant-based cheese alternative.

Storage

Store any leftover salad in an airtight container in the refrigerator for up to 1 day. To prevent sogginess, keep the dressing separate and toss just before serving. This salad is best enjoyed fresh and does not reheat well.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen strawberries or pomegranate seeds?

Fresh is best for this salad to maintain texture and flavor. If using frozen, thaw and drain well to avoid excess moisture.

What can I serve this salad with?

This salad pairs wonderfully with grilled chicken, fish, or as a refreshing side to many Mediterranean dishes.

Ensalada de Fresa y Granada con Queso Feta y Nueces Recipe

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★★★★★

4.8 from 119 reviews

• Author: anna
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

This fresh and vibrant strawberry and pomegranate salad combines tender spinach and peppery arugula with juicy strawberries, tangy feta cheese, crunchy walnuts, and sweet-tart pomegranate seeds. Tossed in a rich balsamic vinaigrette, it’s a colorful and nutritious salad perfect for a light lunch or a refreshing side dish.

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Ingredients

Scale 1x2x3x

Greens

• 2 cups fresh spinach, washed and dried
• 1 cup arugula, washed and dried

Fruit

• 1 cup strawberries, hulled and sliced
• 1 cup pomegranate seeds

Dairy

• 1/2 cup crumbled feta cheese

Nuts

• 1/4 cup walnuts, chopped

Dressing

• 3 tablespoons balsamic vinaigrette
• Salt and pepper to taste

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Instructions

1. Prepare the greens: In a large salad bowl, combine the fresh spinach and arugula, making sure they are well mixed for an even base.
2. Add strawberries: Place the sliced strawberries into the bowl and gently toss with the greens to distribute the fruit evenly throughout the salad.
3. Add pomegranate seeds: Sprinkle the pomegranate seeds over the salad to add vibrant color and a juicy burst of flavor.
4. Add feta cheese: Crumble the feta cheese over the top to introduce a creamy, tangy element that complements the sweetness of the fruit.
5. Introduce walnuts: Add the chopped walnuts for a crunchy texture and nutty taste that enhances the salad’s complexity.
6. Dress the salad: Drizzle 3 tablespoons of balsamic vinaigrette evenly over the salad. Adjust the amount according to your preference to balance flavors.
7. Season: Lightly season with salt and freshly ground pepper, keeping in mind that the feta cheese already provides some saltiness.
8. Toss gently: Carefully toss all ingredients until they are thoroughly combined and coated with the dressing without bruising the fruit or greens.
9. Serve: Serve immediately on individual plates or family-style right from the bowl. Garnish with extra pomegranate seeds or feta if desired for an attractive presentation.

Notes

• Use fresh and ripe strawberries for the best flavor.
• To save time, you can buy pre-washed salad greens.
• For a vegan option, substitute feta cheese with a plant-based cheese alternative.
• Walnuts can be toasted lightly to enhance their flavor before adding.
• Adjust dressing quantity based on how saucy you prefer your salad.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No-Cook
• Cuisine: Mediterranean

Keywords: strawberry salad,pomegranate salad,spinach salad,arugula salad,balsamic vinaigrette salad,fresh fruit salad,vegetarian salad,healthy salad,summer salad