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Fall Fruit Salad with Maple Cinnamon Dressing Recipe


  • Author: anna
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and cozy fall fruit salad featuring sweet apples, juicy oranges, grapes, blackberries, and crunchy pecans, all tossed in a warm maple-cinnamon dressing. This refreshing yet comforting salad is perfect for autumn gatherings or a healthy snack.


Ingredients

Scale

Fruit

  • 1 large orange (zested and juiced)
  • 16 ounces red seedless grapes
  • 12 ounces blackberries
  • 2 large sweet apples, cubed

Dressing

  • 2 tablespoons pure maple syrup
  • 3/4 teaspoon ground cinnamon

Nuts

  • 1 cup chopped pecans

Instructions

  1. Prepare the Dressing: In a large mixing bowl, add the zest and juice of the orange. Whisk in the maple syrup and ground cinnamon until well combined, creating a warm, flavorful dressing.
  2. Add the Fruit and Nuts: Add the red seedless grapes, blackberries, and chopped pecans to the bowl. Cube the sweet apples into bite-sized pieces and add them immediately to the mixture.
  3. Toss the Salad: Gently toss all ingredients together to ensure the fruit is evenly coated with the maple-cinnamon dressing.
  4. Serve or Store: Serve the salad immediately for the freshest taste or cover and refrigerate until ready to serve to allow flavors to meld.

Notes

  • Use firm, crisp apples such as Fuji or Honeycrisp to hold up well in the salad.
  • For a nut-free version, omit the pecans or substitute with toasted sunflower seeds.
  • Maple syrup can be substituted with honey if preferred.
  • Serve chilled for the best flavor and texture.
  • The salad is best enjoyed within 1-2 days when stored in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: fall fruit salad, autumn salad, maple cinnamon dressing, fresh fruit salad, healthy fall snack