Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Flourless Banana Oat Waffles Recipe

Flourless Banana Oat Waffles Recipe


  • Author: anna
  • Total Time: 20 minutes
  • Yield: Makes about 6 waffles 1x
  • Diet: Gluten Free

Description

These Flourless Banana Oat Waffles are a delicious, gluten-free breakfast option that’s easy to make and full of flavor. With wholesome ingredients like oats, bananas, and eggs, these waffles are not only tasty but also nutritious.


Ingredients

Scale

Dry Ingredients:

  • 1 ¾ cups old-fashioned rolled oats (gluten-free certified if necessary)
  • 1 ½ tsp cinnamon
  • 1 ½ tsp baking powder

Wet Ingredients:

  • 2 medium spotty bananas
  • 2 eggs
  • ⅔ cup unsweetened almond milk (or 2% milk, whole milk, cashew, or oat milk)
  • 1 tsp vanilla extract

Instructions

  1. Blend Ingredients: Add all ingredients to a high-speed blender and blend for 30 – 45 seconds until smooth. Let the batter sit for 4 – 6 minutes to thicken.
  2. Preheat Waffle Iron: Heat the waffle iron and lightly grease with non-stick spray or butter.
  3. Cook Waffles: Spoon batter into the iron and cook until golden brown and center is cooked through. The cook time may vary based on your waffle iron’s size and strength.
  4. Serve: Let waffles sit for 1 – 2 minutes before serving warm with your favorite toppings.

Notes

  • You can customize these waffles by adding toppings like fresh fruit, nuts, or a drizzle of maple syrup.
  • For a crispier texture, you can toast the waffles in a toaster after cooking.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Blending, Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: Approximately 180 kcal
  • Sugar: Approximately 7g
  • Sodium: Approximately 250mg
  • Fat: Approximately 5g
  • Saturated Fat: Approximately 1g
  • Unsaturated Fat: Approximately 4g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 30g
  • Fiber: Approximately 4g
  • Protein: Approximately 7g
  • Cholesterol: Approximately 70mg

Keywords: Flourless Banana Oat Waffles, Gluten-Free Waffles, Healthy Breakfast Recipe