Description
These Freezer Breakfast Sandwiches are the perfect make-ahead meal for busy mornings. Packed with eggs, bacon, sausage, and cheese, they are delicious and satisfying. Learn how to prep, cook, freeze, and reheat these sandwiches with our easy-to-follow instructions.
Ingredients
Scale
Eggs
- 12 eggs
Milk
- ¼ cup milk – dairy or non-dairy
Bacon
- 1 package of bacon
Sausage Patties
- 6 sausage patties
Cheddar Cheese
- 12 slices of cheddar cheese
English Muffins
- 12 English muffins
Instructions
- Preheat the oven: Heat the oven to 325°F.
- Cook The Bacon: Bake bacon on a sheet for 15 minutes. Remove and drain excess grease on paper towels. Set aside.
- Sausage Patties: Cook sausage patties in a skillet over medium-high heat until fully cooked.
- Sheet Pan Eggs: Beat eggs, milk, salt, and pepper. Bake in the oven until set. Slice into 12 servings.
- Assembling Breakfast Muffins: Spread butter on English muffins, add egg, sausage or bacon, cheese, and top with another muffin half.
- Freezing Instructions: Wrap sandwiches individually, label, and store in a freezer bag for up to 3 months.
- Reheating Instructions: Bake from frozen or thawed in the oven, or microwave if thawed.
Notes
- These sandwiches pair well with hot sauce, salsa, guacamole, or hummus.
- For a healthier option, add sweet potatoes and spinach to the eggs before baking.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Meal Prep
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 342 kcal
- Sugar: 1g
- Sodium: 571mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 211mg
Keywords: Freezer Breakfast Sandwiches, Make-Ahead Breakfast, Breakfast Meal Prep
