Gluten and Dairy Free Chicken Pot Pie Recipe

Introduction

This Gluten and Dairy Free Chicken Pot Pie is a comforting classic made accessible for those with dietary restrictions. With a flaky, tender crust and a creamy, flavorful filling packed with chicken and vegetables, it’s perfect for a cozy dinner anytime.

A round, white bowl holds a golden-baked pot pie with a slightly cracked, flaky crust on top. The crust edges are pressed with ridges forming a textured border, browned evenly with some darker spots showing crispy baking. Small green herb leaves are sprinkled over the crust, adding a fresh touch of color. The bowl sits on a white marbled surface with part of a white cloth draped nearby. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup almond flour
  • 1 cup gluten-free flour blend (plus additional for dusting cutting board)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon xanthan gum (omit if your flour blend already has this)
  • 1/2 cup cold vegan butter or coconut oil (suggested: Earth Balance vegan butter)
  • 1 teaspoon distilled white vinegar
  • 2 tablespoons ice water
  • 1 egg, for egg wash (optional)
  • 2 tablespoons dairy-free butter (or lactose-free ghee)
  • 2 tablespoons tapioca starch
  • 2 cups chicken stock
  • 2 cups cooked shredded chicken
  • 1 1/2 cup carrots
  • 1 cup peas
  • 3/4 cup pearl onions
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon black pepper

Instructions

  1. Step 1: Preheat your oven to 400 degrees Fahrenheit.
  2. Step 2: In a large bowl, combine almond flour, gluten-free flour blend, xanthan gum, and kosher salt. Mix well.
  3. Step 3: Quickly work the cold vegan butter or coconut oil into the flour mixture using your hands until it resembles coarse crumbs.
  4. Step 4: Mix the distilled white vinegar with ice water. Add the mixture one tablespoon at a time, working it into the flour mixture until the dough just comes together. Add more ice water if needed.
  5. Step 5: Wrap the dough in plastic wrap and chill it in the refrigerator for 30 to 60 minutes while preparing the filling.
  6. Step 6: For the filling, heat dairy-free butter or ghee in a large saucepan over medium heat. Whisk in the tapioca starch until combined and smooth. Cook for about 30 seconds to remove the raw starch taste.
  7. Step 7: Slowly pour in the chicken stock, whisking constantly. Cook for 1 to 2 minutes until the mixture thickens.
  8. Step 8: Stir in the cooked shredded chicken, carrots, peas, and pearl onions. Cook for 3 to 5 minutes until heated through.
  9. Step 9: Add garlic powder, dried thyme, turmeric, dried sage, and black pepper. Bring the filling to a gentle simmer and adjust seasoning with salt and pepper if needed.
  10. Step 10: Divide the filling evenly among four large ramekins or ovenproof bowls.
  11. Step 11: Remove dough from the refrigerator and place on a floured surface. Divide into four equal parts and roll each to fit your ramekins.
  12. Step 12: Place the dough over each filled ramekin, pressing down the edges to seal securely.
  13. Step 13: If using, whisk the egg with 1 tablespoon cold water to create an egg wash. Brush this lightly over the tops of the crusts.
  14. Step 14: Cut two one-inch vents in the top of each crust to allow steam to escape during baking.
  15. Step 15: Bake the pot pies in the preheated oven for about 25 minutes, until the crusts are golden and crispy brown.

Tips & Variations

  • Use leftover rotisserie chicken or turkey for a quick filling shortcut.
  • If you prefer a vegetarian version, substitute the chicken with mushrooms and use vegetable stock.
  • For extra flavor, add fresh herbs like rosemary or parsley to the filling.
  • Omit the egg wash for a vegan option, or brush the crust with coconut milk instead for a subtle sheen.

Storage

Store any leftover pot pie in an airtight container in the refrigerator for up to 3 days. Reheat covered in the oven at 350 degrees Fahrenheit until warmed through to preserve crust crispiness. You can also freeze unbaked pot pies wrapped tightly for up to 2 months; bake directly from frozen, adding a few extra minutes to the cooking time.

How to Serve

Two small white round dishes hold golden-brown baked pies with a flaky crust. The crust has a slightly crimped edge and is topped with small green herb pieces scattered across the surface. The pies sit on a white marbled background with a white cloth nearby, and a silver fork lies next to the dishes. The overall look is warm and inviting with a crisp texture on top. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pot pie gluten-free without xanthan gum?

If your gluten-free flour blend already contains xanthan gum, you can omit it from the recipe. Otherwise, it helps provide structure and bind the crust, so consider adding it for the best results.

Is it necessary to use tapioca starch in the filling?

Tapioca starch acts as a thickener for the filling and helps create a glossy texture. If you don’t have tapioca starch, cornstarch can be used as a substitute, but the texture might be slightly different.

Print
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Gluten and Dairy Free Chicken Pot Pie Recipe


  • Author: anna
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This gluten and dairy-free chicken pot pie is a delicious and comforting meal perfect for those with dietary restrictions. Featuring a flaky gluten-free crust made with almond and gluten-free flour, and a savory filling of shredded chicken, carrots, peas, and pearl onions simmered in a flavorful chicken stock-based sauce, this recipe combines classic comfort food with allergy-friendly ingredients. The crust is made with vegan butter or coconut oil, and the filling is thickened with tapioca starch, making it both dairy-free and gluten-free without sacrificing taste or texture.


Ingredients

Scale

Crust

  • 1 cup almond flour
  • 1 cup gluten-free flour blend (plus additional for dusting cutting board)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon xanthan gum (omit if your flour blend already has this)
  • 1/2 cup cold vegan butter or coconut oil (suggested: Earth Balance vegan butter)
  • 1 teaspoon distilled white vinegar
  • 2 tablespoons ice water
  • 1 egg, for egg wash (see notes – optional)

Filling

  • 2 tablespoons dairy-free butter (you can also use lactose free ghee)
  • 2 tablespoons tapioca starch
  • 2 cups chicken stock
  • 2 cups cooked shredded chicken
  • 1 1/2 cup carrots
  • 1 cup peas
  • 3/4 cup pearl onions
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the pot pies.
  2. Make the Crust Dough: In a large bowl, combine the almond flour, gluten-free flour blend, xanthan gum (if using), and kosher salt. Mix well. Quickly work in the cold vegan butter or coconut oil with your hands until the mixture resembles coarse crumbs.
  3. Add Liquid: Mix the distilled white vinegar and ice water. Gradually add the mixture one tablespoon at a time into the flour mixture, working the dough until it just comes together. If necessary, add more ice water to achieve the right consistency.
  4. Chill Dough: Wrap the dough tightly in plastic wrap and chill in the refrigerator for 30 to 60 minutes while preparing the filling.
  5. Prepare the Filling Roux: Heat the dairy-free butter or lactose-free ghee in a large saucepan over medium heat. Whisk in the tapioca starch and cook for about 30 seconds, stirring continuously to form a smooth roux.
  6. Add Chicken Stock: Slowly pour in the chicken stock while whisking constantly to avoid lumps. Continue to cook and whisk for 1-2 minutes until the mixture thickens.
  7. Add Vegetables and Chicken: Stir in the carrots, peas, pearl onions, and shredded chicken. Cook the mixture for 3-5 minutes until everything is heated through.
  8. Season Filling: Add garlic powder, dried thyme, turmeric, dried sage, and black pepper. Bring the filling to a simmer and adjust seasoning with salt and black pepper to taste.
  9. Assemble Pot Pies: Divide the filling evenly into four large ramekins or oven-safe bowls. Remove the chilled crust dough from the refrigerator and on a floured surface, divide it into four parts. Roll each part out to fit over the ramekins. Place the dough over the filling and press down the edges to seal.
  10. Apply Egg Wash: Whisk the egg with 1 tablespoon of cold water. Using a pastry brush, lightly brush the egg wash over the tops of the crusts to promote browning. Cut two one-inch vents in each crust to allow steam to escape during baking.
  11. Bake: Place the ramekins on a baking sheet and bake in the preheated oven for approximately 25 minutes, or until the crust is golden brown and crispy.

Notes

  • Xanthan gum can be omitted if your gluten-free flour blend already contains it.
  • The egg wash is optional; it provides an attractive glossy finish but can be skipped for a vegan version.
  • You can substitute lactose-free ghee for the dairy-free butter in the filling if preferred.
  • Make sure the crust dough is well chilled before rolling to prevent sticking and to produce a flakier texture.
  • Use additional gluten-free flour for dusting when rolling out the dough to prevent it from sticking.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: gluten free chicken pot pie, dairy free pot pie, allergy friendly chicken pot pie, gluten free comfort food, dairy free recipe

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