Description
These Gluten-Free Banana Oat Mini Muffins are a delightful treat that’s perfect for breakfast or a quick snack. Made with wholesome ingredients, these mini muffins are moist, flavorful, and easy to make.
Ingredients
Scale
Dry Ingredients:
- 1 cup gluten-free flour blend
- 1 cup gluten-free oats
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder (aluminum-free)
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 1 tablespoon chia seeds
Wet Ingredients:
- 2 large bananas (or 3 small)
- 2 teaspoons pure vanilla extract
- 2 large eggs
- 2/3 cup melted coconut oil
- 3/4 cup coconut sugar (or brown sugar)
Instructions
- Preheat the oven: Preheat the oven to 350º F. Ensure the rack is in the middle position.
- Prepare dry ingredients: In a large bowl, combine flour, oats, cinnamon, coconut sugar, baking powder, baking soda, salt, and chia seeds. Whisk together.
- Prepare wet ingredients: In a separate bowl, mash bananas. Add vanilla extract, eggs, and melted coconut oil. Mix well.
- Combine ingredients: Pour wet mixture into the dry ingredients. Mix gently until just combined.
- Prep muffin pan: Grease or line muffin pan.
- Fill muffin pan: Fill each section 3/4 full with batter.
- Bake: Bake mini muffins for 10 minutes or large muffins for 18-20 minutes at 350º F.
- Cool: Remove from oven and cool on a rack.
Notes
- Gluten-free flour blend and oats should be certified gluten-free to ensure they are safe for those with gluten sensitivities.
- You can add nuts, chocolate chips, or dried fruit to the batter for additional flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini muffin
- Calories: 120
- Sugar: 7g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 20mg
Keywords: Gluten-Free, Banana, Oat, Muffins, Breakfast, Snack, Easy Recipe
