Name: High-Protein Twist on a Classic Favorite Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Greek
Ingredients: 1 cup all-purpose flour or whole wheat flour; 2 tsp baking powder; 1/4 tsp salt; 2 tsp cinnamon (for cinnamon bagels); 1 cup Greek yogurt (thick consistency); 1 egg (for egg wash); Everything bagel seasoning; Cinnamon; Shredded cheese; Garlic & herbs; Chocolate chips

Jump to Recipe

If you’ve been craving that perfect chewy-yet-tender bagel but want something more nourishing, you’ll absolutely fall for this High-Protein Twist on a Classic Favorite. By swapping in creamy Greek yogurt, these bagels deliver all the comforting flavor and chewy bite you love—plus an extra punch of protein. In less time than it takes to visit your local bakery, you can have fresh, golden bagels straight from your oven. Whether you savor them plain, jazz them up with your favorite toppings, or go sweet or savory, these are a healthy spin you’ll find yourself making on repeat!

High-Protein Twist on a Classic Favorite Recipe - Recipe Image

Ingredients You’ll Need

This recipe is about simplicity with purpose—each ingredient has a job, from giving the bagel its hearty structure to adding beautiful flavor and a pop of color. Pick your favorites from the toppings list to make your own signature version of this High-Protein Twist on a Classic Favorite.

All-purpose or whole wheat flour: Forms the backbone of the bagel, lending structure and chewiness; whole wheat adds extra nutrients and richness.
Baking powder: Ensures your bagels rise up fluffy inside while staying golden and crisp outside.
Salt: Boosts the flavor and balances out each bite.
Greek yogurt (thick consistency): The star of this High-Protein Twist on a Classic Favorite, adding both protein and tangy moisture.
Egg (for egg wash): Brushed over the top for a shiny, bakery-fresh finish and helps toppings stick.
Optional toppings: Everything bagel seasoning, cinnamon, shredded cheese, garlic & herbs, or chocolate chips—each gives your bagels a special flair with a burst of aroma.

How to Make High-Protein Twist on a Classic Favorite

Step 1: Preheat and Prepare Baking Sheet

Start by cranking your oven up to 400°F (200°C). While everything heats, line a baking sheet with parchment paper or a silicone mat. This keeps the bagels from sticking and makes cleanup a breeze.

Step 2: Mix Dry Ingredients

In a big mixing bowl, whisk together your flour (either all-purpose or whole wheat), baking powder, and salt. If you’re dreaming of cinnamon bagels, sprinkle in a couple teaspoons of cinnamon right now.

Step 3: Incorporate Yogurt

Add in your thick Greek yogurt. Use a spatula to fold it into the dry mixture until it starts to transform into a shaggy dough. For a faster mix and to bring everything together, get right in with your hands and gently knead until you have a soft, cohesive dough.

Step 4: Shape the Bagels

Lightly flour your countertop or work surface. Divide the dough into four equal pieces. To shape, either roll each piece into a ball and poke a hole in the center with a spoon handle, or roll each into a log and connect the ends for a traditional round bagel shape. Don’t worry about perfection—rustic bagels taste just as wonderful!

Step 5: Egg Wash and Add Toppings

Whisk the egg in a small bowl, then brush it generously over each bagel. Now’s the fun part: scatter your favorite toppings on, whether you’re feeling everything bagel, savory cheese, or a sweet sprinkle of cinnamon sugar or chocolate chips.

Step 6: Bake

Gently arrange your bagels on the prepared baking sheet. Slide them into the hot oven and bake for 22-25 minutes, until they’ve puffed up and achieved a gorgeous golden color on top.

Step 7: Cool and Serve

Let your bagels cool on a wire rack before slicing. Not only does this make them easier to cut, but it lets that irresistible crust set up perfectly. Enjoy warm or room temperature!

How to Serve High-Protein Twist on a Classic Favorite

Garnishes

For that ultimate bakery look, sprinkle a pinch of fresh herbs, a dusting of flaky salt, or a drizzle of honey right before serving. You can also add a pat of butter or a dollop of whipped cream cheese for a decadent touch.

Side Dishes

Pair your bagels with a bowl of fresh fruit, a cup of Greek yogurt, or a hearty omelet for a satisfying, balanced breakfast. For brunch, serve alongside smoked salmon and sliced tomatoes—these bagels can dress up for any occasion!

Creative Ways to Present

Turn your High-Protein Twist on a Classic Favorite into mini bagel sliders by stuffing them with turkey, avocado, or hummus. You can even create a DIY bagel bar with an array of spreads and toppings for friends or family to personalize their own creation.

Make Ahead and Storage

Storing Leftovers

Keep extra bagels fresh by storing them in an airtight container right on your kitchen counter—they’ll stay soft and tasty for up to 2 days. If you need longer storage, pop them in the fridge for up to a week, ensuring you have a protein-packed breakfast ready to go.

Freezing

For even longer shelf life, freeze your bagels! Just let them cool completely, then wrap each one individually in plastic wrap or foil and freeze in a zip-top bag. They’ll keep wonderfully for up to 2 months, so you’re always just minutes away from a High-Protein Twist on a Classic Favorite.

Reheating

When it’s time to enjoy, thaw frozen bagels at room temperature or give them a quick zap in the microwave. For best results, slice and toast—this brings back that warm, slightly crisp exterior and soft interior every time.

FAQs

Can I use non-fat Greek yogurt?

Absolutely! Non-fat, low-fat, or full-fat Greek yogurt all work in this recipe. Full-fat makes the bagels extra tender and rich, but non-fat still gives you that signature tang and boosts protein.

What’s the best gluten-free flour substitute?

A one-to-one gluten-free baking flour works best here. Just make sure it contains xanthan gum to mimic the texture of traditional flour bagels for this High-Protein Twist on a Classic Favorite.

Can I make these bagels vegan?

Yes! Use a dairy-free yogurt with a thick consistency and replace the egg wash with a splash of non-dairy milk. Keep toppings vegan and enjoy a plant-based High-Protein Twist on a Classic Favorite.

Why is my dough sticky?

Greek yogurt brands can vary in thickness. If your dough feels too sticky, simply mix in an extra tablespoon of flour at a time until it’s workable. That makes shaping the bagels much easier and less messy!

Can I double or triple the recipe?

You sure can! This recipe scales up beautifully—just keep an eye on your baking time, as more bagels will likely need a minute or two extra to get perfectly golden and cooked through.

Final Thoughts

I can’t wait for you to taste how simple and rewarding homemade bagels can be, especially with this High-Protein Twist on a Classic Favorite. Whether you personalize them with your favorite flavorings or keep them classic, they’re bound to become a cherished staple in your kitchen. Give it a try, and discover the joy of freshly baked, nourishing bagels anytime you like!

High-Protein Twist on a Classic Favorite Recipe

★★★★★

4.9 from 5 reviews

Author: anna
Total Time: 35 minutes
Yield: 4 bagels 1x
Diet: Vegetarian

Print Recipe

Description

These Greek Yogurt Bagels are a delightful, high-protein twist on the classic favorite. They are easy to make and perfect for a wholesome breakfast or snack.

Instructions

Preheat & Prep: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Mix Dry Ingredients: In a large bowl, whisk together flour, baking powder, salt, and cinnamon if making cinnamon bagels.
Incorporate Yogurt: Stir in Greek yogurt using a spatula until a dough forms, then knead the dough by hand.
Shape the Bagels: Divide the dough into 4 portions, roll each into a ball, flatten slightly, and create a hole in the center.
Egg Wash & Toppings: Whisk the egg, brush each bagel, and add desired toppings.
Bake: Arrange bagels on the baking sheet and bake for 22-25 minutes until golden brown.
Cool & Serve: Let the bagels cool before slicing and serving.

Notes

If the dough is sticky, add extra flour.
Hand mixing is quicker than using a spatula.
Store at room temperature for 2 days, in the fridge for 1 week, or freeze for up to 2 months.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast, Snack
Method: Baking
Cuisine: Greek