Description
These Greek Yogurt Bagels are a delightful, high-protein twist on the classic favorite. They are easy to make and perfect for a wholesome breakfast or snack.
Ingredients
Scale
Dry Ingredients:
- 1 cup all-purpose flour or whole wheat flour
- 2 tsp baking powder
- 1/4 tsp salt
- 2 tsp cinnamon (for cinnamon bagels)
Wet Ingredients:
- 1 cup Greek yogurt (thick consistency)
- 1 egg (for egg wash)
Optional Toppings:
- Everything bagel seasoning
- Cinnamon
- Shredded cheese
- Garlic & herbs
- Chocolate chips
Instructions
- Preheat & Prep: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Mix Dry Ingredients: In a large bowl, whisk together flour, baking powder, salt, and cinnamon if making cinnamon bagels.
- Incorporate Yogurt: Stir in Greek yogurt using a spatula until a dough forms, then knead the dough by hand.
- Shape the Bagels: Divide the dough into 4 portions, roll each into a ball, flatten slightly, and create a hole in the center.
- Egg Wash & Toppings: Whisk the egg, brush each bagel, and add desired toppings.
- Bake: Arrange bagels on the baking sheet and bake for 22-25 minutes until golden brown.
- Cool & Serve: Let the bagels cool before slicing and serving.
Notes
- If the dough is sticky, add extra flour.
- Hand mixing is quicker than using a spatula.
- Store at room temperature for 2 days, in the fridge for 1 week, or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 bagel
- Calories: Approx. 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 35mg
Keywords: Greek Yogurt Bagels, High-Protein, Breakfast, Snack, Easy Recipe
