Description
Delicious homemade blueberry protein muffins that are perfect for a nutritious breakfast or snack. These muffins are packed with protein and bursting with fresh blueberries.
Ingredients
Scale
Dry Ingredients:
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 1 tsp baking powder
- 1 tsp baking soda
Wet Ingredients:
- 1 large egg
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 tsp pure vanilla extract
Additions:
- 10 oz fresh blueberries
Instructions
- Preheat the Oven: Set your oven to 360°F (180°C).
- Mix Wet Ingredients: In a large bowl, whisk together egg, honey, Greek yogurt, vanilla extract, and olive oil.
- Combine Dry Ingredients: Add flour, protein powder, baking powder, and baking soda to the wet mixture. Mix gently until just combined.
- Add Blueberries: Fold in blueberries carefully to avoid crushing them.
- Bake: Spoon batter into lined muffin pan and bake for 15-20 minutes.
- Cool and Serve: Let muffins cool in the pan before transferring to a wire rack.
Notes
- Be careful not to overmix the batter.
- Allow muffins to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Blueberry, Protein, Muffins, Breakfast, Snack, Healthy
