Hot Honey Ground Beef Bowls Recipe

Introduction

This Hot Honey Ground Beef Bowl is a flavorful and satisfying meal that combines savory, sweet, and spicy elements in one bowl. With roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and fresh avocado, it’s a balanced dish perfect for a comforting dinner.

Two white bowls filled with four separate layers each are shown on a white marbled surface. The first layer is cooked, crumbled brown ground meat taking up about one-third of the bowl. The second layer consists of small, bright orange roasted sweet potato cubes placed beside the meat. The third layer is a creamy white cottage cheese with some golden syrup drizzled on top, sitting next to the meat and sweet potatoes. The fourth layer includes fresh, light green, chunky avocado pieces arranged next to the cottage cheese and sweet potatoes. A silver spoon is near the bottom left bowl, and a pan with more ground meat is visible in the top right background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/2 lbs sweet potato (680 g), peeled and diced into ~1/4″ cubes
  • Salt, pepper, and cinnamon to taste
  • 1 lb 93/7 lean ground beef
  • 1 tbsp tomato paste (16 g)
  • 1 tbsp taco seasoning
  • 2 cups 2% low fat cottage cheese (452 g)
  • 4 small avocados (400 g)
  • 2 tbsp hot honey (42 g)

Instructions

  1. Step 1: Preheat your oven to 425°F and line a half baking sheet with parchment paper.
  2. Step 2: Toss the diced sweet potatoes with a light spray of cooking spray. Season generously with salt, pepper, and a pinch of cinnamon. Spread them out on the baking sheet.
  3. Step 3: Bake the sweet potatoes for 30 minutes, flipping them halfway through the cooking time. Season again after flipping to enhance the flavor.
  4. Step 4: While the sweet potatoes roast, heat a frying pan over medium-high heat. Add the ground beef and cook, breaking it apart into small pieces, until fully browned, about 5 minutes. Drain any excess liquid.
  5. Step 5: Stir in the tomato paste, taco seasoning, and a splash of water. Cook for another 1-2 minutes, stirring well to combine. Remove from heat.
  6. Step 6: To assemble, layer the roasted sweet potatoes, seasoned ground beef, cottage cheese, and sliced fresh avocado in bowls.
  7. Step 7: Drizzle with hot honey to finish. Serve immediately and enjoy!

Tips & Variations

  • For extra crispiness, roast sweet potatoes on a single layer and avoid overcrowding the pan.
  • Use full-fat cottage cheese for a richer, creamier texture if preferred.
  • Swap taco seasoning with homemade spice mix to control sodium and flavor intensity.
  • Add fresh cilantro or chopped green onions for a fresh, herbal note.
  • Adjust hot honey to taste or substitute with sriracha honey for a different spicy twist.

Storage

Store any leftover components separately in airtight containers in the refrigerator for up to 3 days. Reheat the sweet potatoes and beef gently in a skillet or microwave before assembling and adding fresh ingredients like avocado and cottage cheese. Drizzle hot honey fresh after reheating for the best flavor.

How to Serve

Two bowls with three main layers are shown on a white marbled surface. Each bowl has a large portion of cooked brown ground meat on one side, bright orange roasted sweet potato cubes on another side, and fresh green chopped avocado pieces next to creamy white cottage cheese drizzled with a light honey-colored syrup. The bowls are arranged closely with a shiny metal spoon nearby and part of a cooking pan filled with cooked meat visible in the top right corner. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular honey instead of hot honey?

Yes, you can use regular honey if you prefer a milder sweetness without the heat. Add a small amount of chili flakes if you want to keep some spice.

Is this recipe suitable for meal prep?

Absolutely! Prepare all the components in advance and store them separately. Assemble your bowls fresh when ready to eat for the best texture and flavor.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Hot Honey Ground Beef Bowls Recipe


  • Author: anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Hot Honey Ground Beef Bowl recipe features tender roasted sweet potatoes, flavorful spiced ground beef, creamy cottage cheese, and fresh avocado, all topped with a drizzle of spicy-sweet hot honey. It’s a satisfying, balanced meal perfect for a quick weeknight dinner, combining savory, sweet, and creamy textures in every bite.


Ingredients

Scale

Sweet Potato

  • 1 1/2 lbs sweet potato (680 g), peeled and diced into ~1/4″ cubes
  • Salt, to taste
  • Pepper, to taste
  • Cinnamon, to taste
  • Cooking spray, for roasting

Ground Beef Mixture

  • 1 lb 93/7 lean ground beef
  • 1 tbsp tomato paste (16 g)
  • 1 tbsp taco seasoning
  • Splash of water

Bowl Toppings

  • 2 cups 2% low fat cottage cheese (452 g)
  • 4 small avocados (400 g), peeled and sliced
  • 2 tbsp hot honey (42 g)

Instructions

  1. Preheat Oven and Prepare Sweet Potatoes: Preheat the oven to 425°F (220°C). Line a half baking sheet with parchment paper to prevent sticking.
  2. Roast Sweet Potatoes: Place the diced sweet potatoes on the prepared baking sheet, lightly spray with cooking spray, then season with salt, pepper, and a sprinkle of cinnamon. Roast for 30 minutes, flipping the potatoes halfway through and seasoning again to ensure even cooking and flavor.
  3. Cook Ground Beef: While the sweet potatoes roast, heat a frying pan over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until fully browned and no pink remains, about 5 minutes. Drain off any excess liquid.
  4. Flavor the Beef: Stir in the tomato paste, taco seasoning, and a small splash of water to the cooked beef. Cook for an additional 1-2 minutes, stirring well so the flavors meld. Remove the pan from heat once combined.
  5. Assemble the Bowls: Divide the roasted sweet potatoes evenly among serving bowls. Top with the spiced ground beef, dollops of cottage cheese, and slices of fresh avocado.
  6. Finish with Hot Honey: Drizzle hot honey over each bowl to add a delightful spicy-sweet kick. Serve immediately and enjoy your nutritious and flavorful hot honey ground beef bowls.

Notes

  • You can adjust the level of cinnamon and hot honey to taste depending on your preference for sweetness and heat.
  • Using 93/7 lean ground beef keeps the dish lower in fat while maintaining flavor.
  • For a dairy-free version, substitute the cottage cheese with a plant-based alternative or omit it entirely.
  • Leftover ingredients can be refrigerated and assembled fresh for meal prep during the week.
  • If hot honey is unavailable, mix honey and a pinch of chili flakes as a substitute.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: hot honey ground beef bowl, roasted sweet potato bowl, healthy ground beef recipe, taco beef bowl, sweet and spicy dinner

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating