Description
This Cheesy Bacon and Egg Breakfast Wrap is a quick and delicious morning treat featuring fluffy scrambled eggs, crispy bacon, and melted cheese all wrapped in soft flour tortillas. Perfect for busy mornings, this wrap offers a satisfying blend of savory flavors and can be customized with optional toppings like avocado or diced tomatoes.
Ingredients
Scale
Main Ingredients
- 4 large flour tortillas
- 6 large eggs
- ¼ cup milk (for fluffier eggs)
- 1 cup shredded cheese (cheddar, mozzarella, or a mix)
- 8 strips of bacon
- 1 tablespoon butter or oil (for cooking eggs)
- ½ teaspoon salt
- ¼ teaspoon pepper
Optional Toppings
- 1 small avocado, sliced
- ½ cup diced tomatoes
- Your favorite hot sauce
Instructions
- Cook the bacon: Heat a skillet over medium heat. Cook the 8 strips of bacon until crispy, turning occasionally. Once done, transfer the bacon to a paper towel-lined plate to drain excess grease.
- Scramble the eggs: In a medium bowl, whisk together 6 large eggs, ¼ cup milk, ½ teaspoon salt, and ¼ teaspoon pepper until combined and slightly frothy. Heat a non-stick pan over low heat, add 1 tablespoon butter or oil, then pour in the egg mixture. Stir gently with a spatula, cooking slowly to create soft, fluffy curds without overcooking.
- Assemble the wrap: Lay each tortilla flat on a clean surface. Sprinkle about ¼ cup of shredded cheese in the center. Add roughly 1½ eggs worth of the scrambled eggs and 2 strips of crispy bacon per tortilla. Optionally, top with sliced avocado, diced tomatoes, or hot sauce for extra flavor.
- Wrap it up: Fold the sides of each tortilla over the filling, then roll from the bottom up tightly to secure the wrap.
- Toast the wrap (optional): For added crispiness and melted cheese, place the wraps seam-side down in a skillet over medium heat. Toast each side for 1–2 minutes until golden brown.
Notes
- For fluffier eggs, whisk vigorously to incorporate air before cooking.
- Swap bacon with turkey bacon, sausage, or plant-based alternatives to suit dietary preferences.
- Prepare ingredients the night before to save time in the morning.
- Store wrapped in foil or plastic wrap in the fridge for up to 2 days; reheat before serving.
- For longer storage, freeze the wraps individually and thaw overnight before reheating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet Cooking, Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 2g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 320mg
Keywords: breakfast wrap, cheesy bacon wrap, egg wrap, quick breakfast, easy morning meals, bacon and egg wrap
