Low Carb Cottage Cheese Bagels Recipe

Introduction

These low carb bagels made with cottage cheese are soft, flavorful, and perfect for anyone looking to enjoy a classic treat without the extra carbs. Ready in just over half an hour, they make a delicious breakfast or snack option.

Ingredients

• ½ cup cottage cheese
• ½ cup Greek yogurt
• 1 egg
• 2 ¼ cups almond flour
• 2 tsp baking powder
• ½ tsp salt
• 1 egg + ¼ tsp water (for egg wash)
• Everything but the bagel seasoning (for topping)

Instructions

1. Step 1: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Step 2: In a blender, combine the cottage cheese, Greek yogurt, and one egg. Blend until smooth.
3. Step 3: In a large bowl, mix together the almond flour, baking powder, and salt.
4. Step 4: Pour the blended mixture into the dry ingredients. Stir with a rubber spatula until a dough forms.
5. Step 5: Divide the dough into 5 equal portions. Roll each portion into a ball and place on the prepared baking sheet. If the dough feels too wet, add a little more almond flour until easier to handle.
6. Step 6: Gently flatten each ball, then use the back of a spatula handle to poke a hole in the center, forming a bagel shape.
7. Step 7: In a small bowl, whisk together 1 egg and ¼ tsp water to make an egg wash. Brush the tops of each bagel with the egg wash.
8. Step 8: Sprinkle everything bagel seasoning generously over the tops.
9. Step 9: Bake for 20–22 minutes, or until the bagels are golden brown.
10. Step 10: Let the bagels cool slightly before serving.

Tips & Variations

• For a different flavor, try topping the bagels with sesame seeds, poppy seeds, or garlic powder instead of everything bagel seasoning.
• If the batter feels very sticky, gradually add more almond flour to make rolling easier without drying out the dough.
• Use full-fat Greek yogurt for a richer texture and better flavor.

Storage

Store leftover bagels in an airtight container at room temperature for up to 2 days or refrigerate for up to a week. To reheat, warm them in a toaster oven or regular oven until heated through to maintain their texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I freeze these low carb bagels?

Yes, you can freeze them. Wrap each bagel individually in plastic wrap or foil, then place them in a freezer-safe bag. They keep well for up to 3 months. Thaw at room temperature and reheat before serving.

Can I substitute the almond flour with another flour?

Almond flour is key to the low carb texture and flavor of these bagels. Substituting it with regular flour will change the nutritional profile and may affect texture. For a gluten-free alternative, you might try coconut flour, but use less as it absorbs more moisture and adjust the recipe accordingly.

Low Carb Cottage Cheese Bagels Recipe

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★★★★★

4.9 from 141 reviews

• Author: anna
• Total Time: 32 minutes
• Yield: 5 bagels 1x
• Diet: Low Carb

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Description

These Low Carb Bagels made with cottage cheese and almond flour offer a delicious, protein-packed alternative to traditional bagels. Soft and slightly chewy, they’re perfect for anyone craving a keto-friendly breakfast or snack that’s simple to make and topped with flavorful everything bagel seasoning.

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Ingredients

Scale 1x2x3x

Bagel Dough

• ½ cup cottage cheese
• ½ cup Greek yogurt
• 1 egg
• 2 ¼ cups almond flour
• 2 tsp baking powder
• ½ tsp salt

Egg Wash and Topping

• 1 egg + ¼ tsp water (for egg wash)
• Everything but the bagel seasoning (for topping)

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Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
2. Blend Wet Ingredients: In a blender, combine cottage cheese, Greek yogurt, and 1 egg. Blend until the mixture is completely smooth to ensure even dough texture.
3. Mix Dry Ingredients: In a large bowl, whisk together almond flour, baking powder, and salt for a uniform dry mix.
4. Combine Wet and Dry: Pour the blended wet ingredients into the bowl with dry ingredients. Use a rubber spatula to mix until a dough forms, ensuring all ingredients are fully incorporated.
5. Form Dough Balls: Divide the dough into 5 equal portions. Roll each portion into a smooth ball and place them on the prepared baking sheet. If the dough feels too wet to handle, add small amounts of almond flour until manageable.
6. Shape Bagels: Gently flatten each ball slightly, then use the back of the handle of the rubber spatula to press a hole in the center of each, creating the classic bagel shape.
7. Prepare Egg Wash: In a small bowl, whisk together 1 egg and ¼ teaspoon water until smooth. Brush this egg wash evenly over the tops of each bagel to promote browning and shine.
8. Add Toppings: Sprinkle the tops of the bagels liberally with everything but the bagel seasoning to add flavor and texture.
9. Bake: Place the baking sheet in the oven and bake the bagels for 20 to 22 minutes or until they turn a golden brown color, indicating they are cooked through.
10. Cool and Serve: Remove the bagels from the oven and allow them to cool slightly on the baking sheet before serving to achieve the best texture and flavor.

Notes

• You can adjust the amount of almond flour to get the right dough consistency if it’s too sticky.
• Ensure the blending of cottage cheese and yogurt is thorough to prevent lumps in the dough.
• Feel free to customize toppings: sesame seeds, poppy seeds, or sea salt make great alternatives.
• Store leftover bagels in an airtight container at room temperature for up to 2 days or refrigerate for longer freshness.
• Reheat bagels in a toaster or oven to restore crispness before serving.

• Prep Time: 12 minutes
• Cook Time: 20 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: low carb bagels, almond flour bagels, keto bagels, cottage cheese bagels, healthy breakfast, gluten free bagels