Marinated Vegetable Salad Recipe
If you’re looking for a vibrant, zesty dish that bursts with freshness and bold flavor, this Marinated Vegetable Salad is an absolute must-try. Packed with a colorful medley of crisp veggies, creamy pepper jack cheese, and a tangy, herb-infused dressing, it offers a wonderful balance of texture and taste that makes every bite exciting. Whether as a light lunch, a side at your next barbecue, or a potluck showstopper, this Marinated Vegetable Salad will quickly become one of your go-to recipes for wow-worthy, healthy goodness.

Ingredients You’ll Need
Gathering the ingredients for this salad is delightfully simple, and each component plays a special role in creating that irresistible combination of crunch, creaminess, and tang. From the sweet pop of cherry tomatoes to the subtle kick of dijon mustard in the dressing, every ingredient is essential to crafting this fresh masterpiece.
- Cherry tomatoes: Choose ripe, firm tomatoes for sweetness and juicy bursts.
- Chopped carrots: Add crunch and vibrant orange color.
- Yellow pepper: Offers a mild sweetness and bright hue.
- Broccoli florets: Bring hearty texture and earthiness.
- Asparagus: Adds tender bite with a slightly grassy note.
- Diced red onion: Infuses pungent zestiness that enhances flavor depth.
- Chopped red cabbage: Provides crispness and a beautiful purple contrast.
- Cauliflower florets: Impart mild crunch and completeness.
- Pepper jack cheese (cubed): Gives creamy heat and richness.
- Olive oil: The base for the dressing that ties everything together smoothly.
- Apple cider vinegar: Adds bright acidity to balance the richness.
- Dijon mustard: Contributes sharp, tangy flavor that wakes up the palate.
- Lemon juice: Offers fresh citrus notes to brighten the dressing.
- Ranch seasoning: Introduces an herby, savory touch that complements veggies beautifully.
- Salt and black pepper: Essential seasonings that elevate every bite.
How to Make Marinated Vegetable Salad
Step 1: Prep the Vegetables and Cheese
Start by washing and chopping your vegetables to ensure even marination and texture. Halve the cherry tomatoes, chop the carrots, dice the red onion, and cut the yellow pepper, broccoli, asparagus, cabbage, and cauliflower into bite-size pieces. Cube the pepper jack cheese for that creamy, slightly spicy element that perfectly balances the fresh vegetables.
Step 2: Create the Dressing
In a small bowl, whisk together olive oil, apple cider vinegar, dijon mustard, lemon juice, ranch seasoning, salt, and black pepper until the mixture is smooth and emulsified. This dressing is the heart of your Marinated Vegetable Salad, infusing every vegetable with that tantalizing blend of tang, spice, and herbaceous goodness.
Step 3: Combine and Marinate
Pour the dressing over your prepared vegetables and cheese in a large mixing bowl. Toss everything gently but thoroughly to ensure every piece is coated evenly. Cover the bowl and place it in the refrigerator for at least two hours, or preferably overnight, allowing the flavors to meld together as the vegetables soak up that delicious dressing. This marination step is key to turning simple ingredients into a truly mouthwatering experience.
How to Serve Marinated Vegetable Salad

Garnishes
To give your Marinated Vegetable Salad an extra touch of freshness and visual appeal, consider sprinkling chopped fresh herbs like parsley or basil just before serving. A sprinkle of crushed toasted nuts, such as walnuts or almonds, can also add a delightful crunch contrast.
Side Dishes
This salad pairs beautifully with a wide range of dishes. It’s fantastic alongside grilled chicken, fish, or your favorite plant-based protein, making for a light yet satisfying meal. It also complements hearty sandwiches, burgers, or can even star alongside a cheese and charcuterie board for a fun finger-food option.
Creative Ways to Present
Feeling fancy? Serve your Marinated Vegetable Salad in colorful glass jars or clear bowls to showcase the vibrant hues. For parties, layer the salad in individual clear cups making it easy for guests to grab and enjoy. You could also stuff the salad into pita pockets or wrap it in large lettuce leaves for a refreshing hand-held snack.
Make Ahead and Storage
Storing Leftovers
Your Marinated Vegetable Salad keeps wonderfully in the fridge for up to 3 days. Store it in an airtight container to preserve freshness and prevent the vegetables from becoming soggy. Give it a gentle stir before serving leftovers to redistribute the dressing evenly.
Freezing
Because of the fresh, crisp nature of the vegetables, freezing this salad is not recommended. The texture and flavor of raw vegetables tend to deteriorate once frozen and thawed, so it’s best to enjoy this salad fresh or within a short refrigerated period.
Reheating
This salad is best served cold or at room temperature. Since it’s a raw, marinated vegetable dish, reheating is not necessary and may affect the pleasant crunch and flavor. Simply bring it out of the fridge a bit before serving for the ideal taste experience.
FAQs
Can I use other types of cheese instead of pepper jack?
Absolutely! While pepper jack adds a nice bit of kick, you can swap it for mozzarella, feta, or even a sharp cheddar if you prefer a different flavor profile. Just go for cheeses that hold their shape well when cubed.
How long should I marinate the salad for best flavor?
Marinating for at least two hours works great, but overnight is ideal. This gives the vegetables enough time to soak up the dressing’s vibrant flavors and soften slightly without losing their crispness.
Is this salad vegan or gluten-free?
The base of the salad is vegan and gluten-free if you skip or substitute the cheese and ensure your ranch seasoning is gluten-free. You can use a plant-based cheese alternative or omit it altogether to keep things vegan.
Can I add other vegetables to the Marinated Vegetable Salad?
Definitely! Feel free to customize by adding zucchini, snap peas, or cucumbers. Just be mindful of the texture and marinating time since some veggies release more water than others.
What can I use if I don’t have ranch seasoning?
If ranch seasoning isn’t on hand, try mixing dried parsley, garlic powder, onion powder, and a bit of dill for a similar herbal kick that complements the dressing wonderfully.
Final Thoughts
This Marinated Vegetable Salad is a colorful celebration of fresh produce and zesty flavors that’s easy to make and equally easy to love. Once you experience how the dressing elevates the crunch and natural sweetness of the vegetables, you’ll want to keep this recipe close at hand. Give it a try, share it with friends, and watch how it quickly becomes a favorite go-to for all kinds of occasions.
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Marinated Vegetable Salad Recipe
- Total Time: 2 hours 20 minutes (including marinating time)
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A vibrant and refreshing Marinated Vegetable Salad featuring a colorful mix of fresh vegetables and cubed pepper jack cheese, tossed in a zesty ranch dressing with apple cider vinegar and Dijon mustard. Perfect as a healthy side or a light meal, this salad is flavorful, crunchy, and easy to prepare.
Ingredients
Vegetables and Cheese
- 1 pint cherry tomatoes, halved
- 1 1/2 cups chopped carrots
- 1 yellow pepper, chopped
- 1 1/2 cups broccoli florets
- 1/2 bunch asparagus, cut into 1/2 to 3/4 inch pieces
- 1/2 cup diced red onion
- 1 1/2 cups chopped red cabbage
- 1 1/2 cups cauliflower florets
- 8 ounces pepper jack cheese, cubed
Dressing
- 1/2 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon or deli mustard
- 1 1/2 teaspoons lemon juice
- 1 tablespoon ranch seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prepare the Salad: In a large mixing bowl, combine the halved cherry tomatoes, chopped carrots, yellow pepper, broccoli florets, asparagus pieces, diced red onion, chopped red cabbage, cauliflower florets, and cubed pepper jack cheese. Toss gently to mix the ingredients evenly.
- Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon or deli mustard, lemon juice, ranch seasoning, salt, and black pepper vigorously until the dressing is smooth and well combined. Alternatively, you can shake the ingredients in a jar with a fitted lid.
- Combine and Marinate: Pour the prepared dressing over the vegetable and cheese mixture. Toss the salad thoroughly to ensure all the ingredients are coated with the dressing. Cover the bowl and refrigerate the salad for at least two hours, or preferably overnight, to allow the flavors to meld and the vegetables to marinate perfectly.
- Serve: Before serving, give the salad one last gentle stir to redistribute the dressing. Serve chilled as a refreshing side dish or light meal.
Notes
- For best results, marinate the salad overnight to maximize flavor absorption.
- You can substitute pepper jack cheese with mozzarella or cheddar if desired.
- Adjust salt and seasoning according to taste.
- This salad can be stored in an airtight container in the refrigerator for up to 3 days.
- Add fresh herbs like parsley or cilantro for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish
- Method: No-cook, Marinating
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: marinated vegetable salad, pepper jack cheese salad, ranch dressing salad, healthy vegetable salad, easy vegetable salad