Name: No Bake Matcha Cookie Dough Energy Bites Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: Healthy
Ingredients: 1 cup almond flour; ½ cup oat flour*; ¼ cup vanilla plant protein powder; ¼ cup ground flax**; 1 tbsp matcha green tea powder; ¼ tsp fine sea salt; ½ cup cashew butter (or almond); ¼ cup pure maple syrup; 1 tbsp water

Jump to Recipe

If you’re searching for a quick, healthy, and utterly delightful snack that tastes like a treat but is packed with goodness, let me introduce you to these No Bake Matcha Cookie Dough Energy Bites. They blend the earthy, invigorating flavor of matcha green tea with naturally sweet maple syrup and nutty undertones, all rolled together into chewy, satisfying bites you’ll want to keep on hand at all times. Busy morning? Snack attack? Post-workout pick-me-up? These energy bites are your new best friend, ready to fuel your day with vibrant green color and incredible taste.

No Bake Matcha Cookie Dough Energy Bites Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in No Bake Matcha Cookie Dough Energy Bites serves a purpose: some bring flavor, others boost texture or color, and a few deliver plant-based nutrition to really keep you going. Simple, whole ingredients come together for real “wow” in every bite.

Almond flour: Soft and mildly nutty, it forms the moist base and brings protein to the party.
Oat flour: Binds and gives body without gluten, keeping the energy bites tender and chewy.
Vanilla plant protein powder: Adds creaminess, subtle sweetness, and helps power up the protein content.
Ground flax: Rich in fiber and healthy fats, it also helps bind the dough and boosts nutrition.
Matcha green tea powder: Delivers that unmistakable vibrant color, antioxidant power, and gentle caffeine lift.
Fine sea salt: Just a touch to enhance every flavor and balance the sweetness.
Cashew butter (or almond): Brings creamy texture and a mellow flavor—avoid peanut, as it easily overwhelms the matcha.
Pure maple syrup: Natural sweetness with hints of caramel, keeping everything moist without refined sugar.
Water: A splash brings it all together—add a little extra if your dough needs to hydrate.

How to Make No Bake Matcha Cookie Dough Energy Bites

Step 1: Combine the Dry Ingredients

In a medium mixing bowl, whisk together the almond flour, oat flour, vanilla plant protein powder, ground flax, vibrant matcha green tea powder, and sea salt. Give it a good mix! This step evenly distributes the flavors and ensures that your No Bake Matcha Cookie Dough Energy Bites have that delicate, balanced taste in every single bite.

Step 2: Add the Wet Ingredients

Next, add the creamy cashew (or almond) butter, sweet maple syrup, and that bit of water directly to your bowl of dry goodness. Now, here’s where things get fun: using your clean hands, gently work the mixture together until the dough comes together. You’re looking for a texture that easily sticks together in your hands without crumbling apart—think classic fridge cookie dough, but greener and healthier!

Step 3: Adjust and Roll

If your dough looks a little dry or crumbly, simply add another splash of water and knead again. When you get to the perfect, sticky-yet-pliable consistency, scoop out portions and roll into balls. Aim for golf ball-size (or make them smaller for more poppable bites). These No Bake Matcha Cookie Dough Energy Bites hold their shape almost instantly, which means snack-time satisfaction is just a step away.

Step 4: Chill and Store

Arrange your freshly rolled bites on a tray or plate and pop them in the refrigerator (or freezer if you want them extra firm). Thirty minutes is all they need, but honestly, they’re delicious straight from the mixing bowl too! Once chilled, transfer to an airtight container for storage and enjoy all week long.

How to Serve No Bake Matcha Cookie Dough Energy Bites

Garnishes

A sprinkle of extra matcha powder over the top, a pinch of sesame seeds, or a tiny dusting of flaky sea salt make these energy bites look just as fancy as they taste. You could even roll a few in shredded coconut for an extra texture boost that amps up the contrast and makes every bite feel special.

Side Dishes

Pair your No Bake Matcha Cookie Dough Energy Bites with a cup of hot matcha tea for a harmonious treat, or alongside yogurt and fresh berries for a breakfast upgrade. They also make a fantastic addition to a snack platter with nuts, dried fruit, and crunchy veggies for the perfect afternoon pick-me-up.

Creative Ways to Present

For parties or gift-giving, arrange your energy bites in mini cupcake liners or stack them in a mason jar with a decorative ribbon. You could even create a matcha energy “charcuterie” board, mixing the bites with fresh fruit and granola clusters—instant conversation starter!

Make Ahead and Storage

Storing Leftovers

Leftover No Bake Matcha Cookie Dough Energy Bites store beautifully in an airtight container in the fridge. They’ll stay fresh, flavorful, and ready-to-eat for up to a week—perfect for prepping in bulk for healthy snacking all week long.

Freezing

If you want your energy bites to last even longer, they freeze incredibly well. Lay them in a single layer to avoid sticking, then transfer to a freezer-safe bag or container. They can be enjoyed straight from the freezer or thawed for a few minutes at room temperature for a softer texture.

Reheating

These bites are delicious cold, but if you prefer them just a little softer, let them sit at room temperature for about 10 minutes out of the fridge or freezer. No actual reheating needed—just a little patience while they get perfectly fudgy and dough-like!

FAQs

Can I make No Bake Matcha Cookie Dough Energy Bites without protein powder?

Absolutely! Simply substitute extra almond flour for the protein powder. You might want to add a bit more maple syrup or a splash of vanilla extract to keep the sweetness and flavor just right.

Will peanut butter work in this recipe?

While technically possible, peanut butter can really overpower the delicate matcha flavor. For the signature taste of No Bake Matcha Cookie Dough Energy Bites, stick with milder nut butters like cashew or almond.

What if I don’t have oat flour?

No worries! Just blend old-fashioned oats in a high-speed blender or food processor until finely ground. Homemade oat flour works perfectly and adds a little wholesome texture to every bite.

Can I skip the matcha powder?

Of course! The energy bites will lose their signature color and flavor, but you can substitute mini chocolate chips for a more classic cookie dough vibe. They’ll still be delicious and satisfying.

Are No Bake Matcha Cookie Dough Energy Bites safe for kids?

Definitely! Just be mindful that matcha contains a small bit of caffeine. If your little ones are sensitive or you’d rather skip the caffeine, simply leave out the matcha and enjoy them as classic cookie dough energy bites instead.

Final Thoughts

It’s hard not to fall in love with these No Bake Matcha Cookie Dough Energy Bites—one taste and you’ll see why they’re a snack favorite in my kitchen! They’re wildly easy, endlessly customizable, and loaded with feel-good flavors. Whip up a batch and let these little green bites of joy power you through your day!

No Bake Matcha Cookie Dough Energy Bites Recipe

★★★★★

5 from 20 reviews

Author: anna
Total Time: 15 minutes
Yield: Approx. 12 energy bites
Diet: Vegetarian

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Description

These No-Bake Matcha Cookie Dough Energy Bites are a delicious and healthy snack option that is easy to prepare. Packed with almond flour, plant protein powder, and matcha green tea powder, these energy bites are perfect for a quick boost of energy during the day.

Ingredients

Scale

Dry Ingredients:

1 cup almond flour
½ cup oat flour*
¼ cup vanilla plant protein powder
¼ cup ground flax**
1 tbsp matcha green tea powder
¼ tsp fine sea salt

Wet Ingredients:

½ cup cashew butter (or almond)
¼ cup pure maple syrup
1 tbsp water

Instructions

Whisk together dry ingredients: In a medium mixing bowl, combine almond flour, oat flour, vanilla protein powder, flax, matcha, and salt.
Add wet ingredients: Mix in cashew butter, maple syrup, and water. Use your hands to combine until the mixture sticks together easily.
Form energy bites: Roll the mixture into balls and place in the refrigerator or freezer to set.

Notes

*You can make your own oat flour by blending old-fashioned oats.
**Substitute almond flour for flax or protein powder. Adjust sweetness if omitting protein powder.
If you lack matcha, you can use mini chocolate chips as an alternative.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: Healthy