Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
No Bake Matcha Cookie Dough Energy Bites Recipe

No Bake Matcha Cookie Dough Energy Bites Recipe


  • Author: anna
  • Total Time: 15 minutes
  • Yield: Approx. 12 energy bites
  • Diet: Vegetarian

Description

These No-Bake Matcha Cookie Dough Energy Bites are a delicious and healthy snack option that is easy to prepare. Packed with almond flour, plant protein powder, and matcha green tea powder, these energy bites are perfect for a quick boost of energy during the day.


Ingredients

Scale

Dry Ingredients:

  • 1 cup almond flour
  • ½ cup oat flour*
  • ¼ cup vanilla plant protein powder
  • ¼ cup ground flax**
  • 1 tbsp matcha green tea powder
  • ¼ tsp fine sea salt

Wet Ingredients:

  • ½ cup cashew butter (or almond)
  • ¼ cup pure maple syrup
  • 1 tbsp water

Instructions

  1. Whisk together dry ingredients: In a medium mixing bowl, combine almond flour, oat flour, vanilla protein powder, flax, matcha, and salt.
  2. Add wet ingredients: Mix in cashew butter, maple syrup, and water. Use your hands to combine until the mixture sticks together easily.
  3. Form energy bites: Roll the mixture into balls and place in the refrigerator or freezer to set.

Notes

  • *You can make your own oat flour by blending old-fashioned oats.
  • **Substitute almond flour for flax or protein powder. Adjust sweetness if omitting protein powder.
  • If you lack matcha, you can use mini chocolate chips as an alternative.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 energy bite
  • Calories: 120
  • Sugar: 5g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Matcha, Energy Bites, No-Bake, Healthy Snack, Protein-Packed