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Oven Roasted Cauliflower Recipe

Oven Roasted Cauliflower Recipe


  • Author: anna
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Oven Roasted Cauliflower recipe is a simple and flavorful way to enjoy this versatile vegetable. With a blend of spices and a perfect roast in the oven, you’ll have a delicious side dish or snack in no time.


Ingredients

Scale

Main Ingredients:

  • 1 medium cauliflower (sliced in small florets, or 1/2″ thick steaks)

Seasoning:

  • 2 Tbsp olive oil
  • 2 Tbsp unsalted butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (or to taste)
  • ¼ tsp ground paprika
  • ¼ tsp ground black pepper (or to taste)

Instructions

  1. Preheat the Oven: Preheat the oven to 425˚F and line a baking sheet with parchment paper.
  2. Prepare Cauliflower: Slice the head of cauliflower into 1/2″ thick steaks or florets.
  3. Coat Cauliflower: Drizzle cauliflower with olive oil and melted butter, then toss to combine.
  4. Seasoning: In a small bowl, mix garlic powder, salt, paprika, and black pepper. Sprinkle over cauliflower and toss to coat evenly.
  5. Roast: Spread cauliflower on the baking sheet and bake at 425˚F for 15-20 minutes until desired crispiness is achieved.

Notes

  • You can customize the seasoning blend to suit your taste preferences.
  • For added flavor, consider adding grated Parmesan cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Oven Roasted Cauliflower, Cauliflower Recipe, Roasted Vegetables