Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Paleo AIP Thai Beef Drunken Noodles (Keto, Gluten-Free) Recipe


  • Author: anna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Paleo AIP Thai Beef Drunken Noodles are a quick and flavorful dish featuring thinly sliced steak, green beans or asparagus, and a rich umami Asian gravy-like sauce made from shiitake mushrooms and aromatic Thai ingredients. This recipe is perfect for those following Paleo, AIP, Keto, or Gluten-Free diets and comes together in just 4 easy steps, delivering a satisfying and beefy dinner option garnished with fresh basil.


Ingredients

Scale

Protein and Vegetables

  • 1½ pounds steak (skirt, flank, or sirloin), thinly sliced against the grain
  • ½ pound green beans, cut into 2-inch lengths (or asparagus for AIP or preference)
  • ½ bunch green onions, cut into 2-inch lengths (omit whites; use full bunch for Keto)
  • 10 fresh shiitake mushrooms, sliced

Noodles

  • 1 8-ounce package noodles: For Paleo and AIP – Jovial’s cassava pasta; for Keto – 2 cans Palmini linguine (rinsed) or favorite low-carb noodles; for Gluten-free – Jovial’s rice fettucine or Pad Thai white rice noodles

Sauce and Seasonings

  • 1 ½ cups broth (chicken, pork, or beef)
  • ¼ cup coconut aminos (or real fermented soy sauce for Keto/Gluten-free, including tamari)
  • 3 tablespoons fat of choice (butter, lard, coconut oil, etc.; use dairy-free options for AIP)
  • 3 tablespoons coconut sugar (or brown sugar substitute for Keto)
  • 2 tablespoons fresh ginger, finely grated or minced
  • 2 teaspoons fish sauce
  • 2 teaspoons tapioca flour (or rice flour for Gluten-free; ¼ teaspoon xanthan gum for Keto)
  • 2 cloves garlic, fresh and crushed or minced
  • 1 teaspoon sea salt

Instructions

  1. Boil Noodles: Bring a large pot of water to a boil over high heat if cooking regular pasta. Boil the noodles until al dente, slightly undercooked, then drain. Skip this step if using Palmini noodles.
  2. Sauté Mushrooms: Heat a small skillet over medium-high heat and add 1 tablespoon of fat. Add sliced shiitake mushrooms and reduce heat to medium. Sauté and toss frequently for 6 to 8 minutes until mushrooms are lightly cooked through.
  3. Blend Sauce: In a blender, combine cooked mushrooms with broth, coconut aminos, coconut sugar, ginger, fish sauce, tapioca flour (or rice flour/xanthan gum), and garlic. Purée on medium-high for about 30 seconds until smooth.
  4. Cook Steak and Green Beans: Heat a large skillet or wok over high heat. Add the remaining 2 tablespoons fat, then the green beans. Reduce heat to medium-high and stir constantly for 2 minutes, using two spatulas if available for quick tossing. Add sliced steak and sprinkle with 1 teaspoon sea salt. Continue cooking and tossing over medium-high heat until steak is just cooked through and no longer pink, approximately 5 minutes.
  5. Combine Noodles and Sauce: In the large pasta pot or skillet, toss the noodles together with the blended sauce over medium heat. Cook and stir for about 2 minutes until the sauce thickens slightly.
  6. Mix All Ingredients: Add the cooked steak and green beans mixture back into the pot with noodles and sauce. Toss everything well to combine evenly.
  7. Serve: Plate the drunken noodles and garnish with fresh basil if desired. Enjoy warm.

Notes

  • Green beans are a reintroduction food for AIP; substitute asparagus for strict AIP adherence.
  • Use dairy-free fats like lard or coconut oil for AIP to avoid butter.
  • If following Keto, use low-carb noodles such as Palmini and replace coconut sugar with a keto-friendly brown sugar substitute.
  • For Gluten-free, select gluten-free pasta options and use tamari or fermented soy sauce accordingly.
  • The dish can be customized with preferred vegetables like asparagus instead of green beans.
  • For a thicker sauce, ensure proper blending and cook sauce and noodles together to allow slurry to thicken.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: American, Thai

Keywords: aip, beef, drunken noodles, gluten-free, keto, paleo, thai