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Parmesan Crusted Chicken with Creamy Garlic Sauce Recipe

Parmesan Crusted Chicken with Creamy Garlic Sauce Recipe


  • Author: anna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tender and juicy Parmesan crusted chicken breasts served with a luscious creamy garlic sauce. This recipe is a perfect combination of crispy, savory chicken and a rich, flavorful sauce that will have your taste buds singing.


Ingredients

Scale

For the Chicken:

  • 4 small–medium chicken breasts (or 2 large, halved)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • ½ cup panko breadcrumbs

For the Creamy Garlic Sauce:

  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • ½ cup Parmesan cheese, grated
  • 1 cup spinach, chopped (optional)

Instructions

  1. Season the chicken breasts: Generously season the chicken breasts with salt and pepper.
  2. Coat the chicken: In a shallow dish, mix together ½ cup grated Parmesan cheese and ½ cup panko breadcrumbs. Press the mixture onto both sides of each chicken breast.
  3. Sear the chicken: Heat olive oil in a skillet over medium-high heat. Sear the coated chicken breasts until golden and crispy.
  4. Prepare the sauce: Reduce heat, add minced garlic to the skillet, then pour in cream and Italian seasoning. Add spinach if desired.
  5. Thicken the sauce: Stir in grated Parmesan cheese until the sauce thickens slightly.
  6. Cook the chicken: Cover the skillet and let the chicken cook through until it reaches 165°F internally.
  7. Finish and serve: Adjust seasoning, plate the chicken, and spoon the creamy garlic sauce over the top. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 420
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 105mg

Keywords: Parmesan Crusted Chicken, Creamy Garlic Sauce, Chicken Breast Recipe, Italian Chicken Dish