Pistachio Overnight Oats Recipe
Introduction
Pistachio Overnight Oats offer a creamy, flavorful start to your day with minimal effort. Combining the richness of pistachio butter and the natural sweetness of maple syrup, this recipe is perfect for a quick breakfast that you can prepare the night before.
Ingredients
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
- Non-dairy yogurt (for topping)
- Raspberries (for topping)
- Chopped pistachios (for topping)
Instructions
- Step 1: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter fully dissolves. Then, stir in the quick oats and chia seeds. For an added touch of color and a subtle flavor, you can mix in ¼ teaspoon of matcha powder if desired.
- Step 2: Cover the jar or bowl and place it in the refrigerator to set overnight or for at least 4 hours, allowing the oats to soften and absorb the flavors.
- Step 3: The next morning, top your oats with non-dairy yogurt, fresh raspberries, and chopped pistachios for a delightful texture and extra taste before enjoying.
Tips & Variations
- Swap the maple syrup for honey or agave syrup to adjust sweetness to your liking.
- Use regular milk or Greek yogurt instead of non-dairy options if you prefer dairy.
- Add a sprinkle of cinnamon or nutmeg for extra warmth and spice.
- Try different toppings like sliced bananas, shredded coconut, or dark chocolate chips for variety.
Storage
Store the prepared overnight oats in an airtight container in the refrigerator for up to 3 days. If not eating immediately, keep toppings separate to maintain their freshness and texture. To reheat, warm gently in the microwave for 30-60 seconds or enjoy cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use rolled oats instead of quick oats?
Yes, but rolled oats will result in a thicker, chewier texture and may require a longer soaking time, preferably overnight.
Is pistachio butter necessary for this recipe?
Pistachio butter adds a unique nutty flavor and creaminess, but you can substitute it with almond or peanut butter if needed.
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Pistachio Overnight Oats Recipe
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Diet: Vegan
Description
This Pistachio Overnight Oats recipe is a nutritious and delicious make-ahead breakfast featuring creamy pistachio butter blended with quick oats, chia seeds, and sweetened with maple syrup. It is a plant-based, dairy-free option that’s perfect for busy mornings. Topped with non-dairy yogurt, fresh raspberries, and chopped pistachios, it offers a delightful texture and flavor contrast with vibrant color and crunch.
Ingredients
Base Ingredients
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
Toppings
- Non-dairy yogurt (for topping)
- Fresh raspberries (for topping)
- Chopped pistachios (for topping)
Instructions
- Prepare the oat mixture: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely. Then, mix in the quick oats and chia seeds until well combined. Optional: stir in 1/4 teaspoon of matcha powder for added color and flavor.
- Refrigerate overnight: Cover the jar or bowl and place it in the refrigerator to set overnight or for at least 4 hours. This allows the oats and chia seeds to soak up the liquids and soften.
- Add toppings and serve: The next morning, add a dollop of non-dairy yogurt, fresh raspberries, and a sprinkle of chopped pistachios on top. Enjoy your creamy and refreshing pistachio overnight oats!
Notes
- You can substitute pistachio butter with almond or cashew butter if desired.
- Use any non-dairy milk of your choice such as almond, oat, soy, or coconut milk.
- Maple syrup can be adjusted to taste or replaced with agave nectar or honey if not strictly vegan.
- For added antioxidants and color, adding a small amount of matcha powder is optional but recommended.
- This recipe is best prepared the night before but can be consumed anytime after at least 4 hours of refrigeration.
- Store leftovers covered in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: pistachio, overnight oats, vegan breakfast, dairy-free, make-ahead, healthy oats, vegan breakfast bowl, pistachio butter, chia seeds, maple syrup
