Description
These Protein Waffles are a delicious and nutritious breakfast option that are easy to make and perfect for a quick morning meal. Packed with protein and flavor, these waffles will keep you satisfied and energized throughout the day.
Ingredients
Scale
Dry Ingredients:
- 1/3 cup protein powder (32g)
- 1/4 cup flour (35g)
- 1 tsp baking powder
- 1/8 tsp salt
Wet Ingredients:
- 1/2 cup water
- 1/4 cup egg whites (or additional water)
- 1/4 cup yogurt (or applesauce)
- 2 tbsp sweetener (of choice)
- 2 tsp oil (optional for crispy waffles)
Instructions
- Prepare the Batter: In a mixing bowl, whisk together the dry ingredients. Add the wet ingredients and mix until a batter forms. Adjust the consistency by adding more liquid if needed.
- Cook the Waffles: Preheat your waffle iron and grease it well. Pour the batter into the iron and cook according to the manufacturer’s instructions until the waffle is golden and crispy.
- Serve: Enjoy the waffles hot with your favorite toppings or syrups.
Notes
- You can customize these waffles by adding in your favorite mix-ins like chocolate chips, nuts, or berries.
- Make a big batch and freeze the waffles for a quick and convenient breakfast option during the week.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 5mg
Keywords: Protein Waffles, Waffle Recipe, High-Protein Breakfast
