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Pumpkin Pie Overnight Oats Recipe


  • Author: anna
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Pumpkin Pie Overnight Oats recipe offers a creamy, nutritious, and flavorful breakfast that combines the warm spices of pumpkin pie with wholesome oats. Perfect for a quick and easy make-ahead meal, it features pumpkin puree, chia seeds, and aromatic pumpkin pie spice, all soaked overnight to create a rich, comforting start to your day.


Ingredients

Scale

Main Ingredients

  • 1/2 cup rolled oats (old-fashioned oats work best for texture)
  • 1 cup unsweetened almond milk (or your preferred milk)
  • 1/4 cup pumpkin puree (not pumpkin pie filling)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (or to taste)
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • Pinch salt

Toppings

  • Chopped pecans
  • Pumpkin seeds
  • Greek yogurt
  • Extra maple syrup
  • Cinnamon

Instructions

  1. Combine Ingredients: In a medium-sized jar or container with a lid, add the rolled oats, almond milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt.
  2. Mix Thoroughly: Whisk all the ingredients together thoroughly until everything is well combined and there are no lumps of pumpkin puree. Ensure the chia seeds are evenly distributed throughout the mixture.
  3. Seal and Refrigerate: Secure the lid on the jar or container tightly to prevent any spills or odors, then place the mixture in the refrigerator for at least 4 hours, or preferably overnight. This resting period allows the oats and chia seeds to soak up the liquid and develop a creamy, thick texture.
  4. Stir Before Serving: Before serving, give the overnight oats a good stir to evenly redistribute the ingredients. If the texture is too thick for your preference, add a splash of milk and stir again until you reach your desired consistency.
  5. Add Toppings and Serve: Spoon the pumpkin pie overnight oats into a bowl. Top with your favorite garnishes such as chopped pecans for crunch, pumpkin seeds, a sprinkle of cinnamon, a dollop of Greek yogurt for creaminess, and an extra drizzle of maple syrup if desired. Enjoy immediately for a deliciously comforting breakfast.

Notes

  • You can substitute almond milk with any milk preference including dairy or other plant-based alternatives.
  • Adjust the sweetness by varying the amount of maple syrup to your taste.
  • For a vegan option, use a plant-based yogurt topping or omit the yogurt entirely.
  • The overnight soaking makes this recipe a no-cook breakfast, perfect for busy mornings.
  • Use fresh pumpkin puree, not canned pumpkin pie filling, which contains added sugars and spices.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: Pumpkin Pie, Overnight Oats, Pumpkin Oats, Healthy Breakfast, Vegan Breakfast Option, Make Ahead Breakfast