Name: Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 pound baby potatoes, halved; 4 tablespoons plus 1/3 cup extra virgin olive oil, divided; Salt and black pepper, to taste; 6 boneless skinless chicken breasts or thighs; 2 tablespoons balsamic vinegar; 2 tablespoons Dijon mustard; 1 tablespoon fresh chopped oregano; 2 teaspoons smoked or regular paprika; 6 garlic cloves, chopped; 1 shallot, chopped; Chili flakes, to taste; 2 tablespoons lemon juice; 1 cup mixed chopped fresh herbs (dill, basil, or thyme); 2 tablespoons sliced pepperoncini; 1 cup green olives, torn; 2 tablespoons sesame seeds; 1 cup Tzatziki sauce; 6 ounces feta cheese, crumbled

Introduction

Sheet Pan Lemon Balsamic Chicken and Potatoes is a flavorful and easy one-pan meal perfect for busy weeknights. Tender chicken breasts or thighs roast alongside baby potatoes, tossed in a tangy balsamic and lemon marinade. Finished with fresh herbs and a creamy feta tzatziki sauce, this dish is sure to impress with minimal effort.

The image shows a close-up of a rustic sheet pan meal with multiple layers and colors. The bottom layer consists of roasted golden-brown potato halves with a slightly crispy texture. Next, there are thick pieces of grilled, dark-browned chicken thighs covered with spices that give them a rich reddish-brown color. Scattered around are bright green whole olives with a glossy texture and slices of yellow pickled peppers adding a pop of color. Dollops of white creamy sauce with visible green herbs are placed on and around the chicken and potatoes. Fresh green herb sprigs and small sesame seeds are sprinkled over the entire dish, enhancing the fresh and textured look. A tarnished silver spoon with a yellow pepper on it rests on the side. The meal is on a dark metal sheet pan over a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 pound baby potatoes, halved

4 tablespoons plus 1/3 cup extra virgin olive oil

Salt and black pepper

6 boneless skinless chicken breasts or thighs

2 tablespoons balsamic vinegar

2 tablespoons Dijon mustard

1 tablespoon fresh chopped oregano

2 teaspoons smoked or regular paprika

6 garlic cloves, chopped

1 shallot, chopped

Chili flakes, to taste

2 tablespoons lemon juice

1 cup mixed chopped fresh herbs (dill, basil, or thyme)

2 tablespoons sliced pepperoncini

1 cup green olives, torn

2 tablespoons sesame seeds

Feta Sauce

1 cup Tzatziki sauce

6 ounces feta cheese, crumbled

Instructions

Step 1: Preheat the oven to 425°F (220°C).

Step 2: On a baking sheet, toss the halved baby potatoes with 2 tablespoons of olive oil. Season generously with salt and black pepper.

Step 3: In a bowl, combine 2 tablespoons olive oil, balsamic vinegar, Dijon mustard, chopped oregano, paprika, garlic, shallot, salt, pepper, and chili flakes. Add the chicken and toss to coat evenly.

Step 4: Arrange the chicken pieces around the potatoes on the baking sheet. Bake for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.

Step 5: While baking, mix together the remaining 1/3 cup olive oil, lemon juice, fresh herbs, sliced pepperoncini, torn green olives, and sesame seeds in a small bowl.

Step 6: Combine the tzatziki sauce and crumbled feta in another bowl to make the feta sauce.

Step 7: When done, remove the chicken and potatoes from the oven. Spoon the herby olive mixture over the chicken. Serve immediately with the feta tzatziki sauce. Enjoy!

Tips & Variations

For extra flavor, marinate the chicken in the balsamic mixture for 1-2 hours before cooking.

Swap baby potatoes with fingerling potatoes or sweet potatoes for a different texture and taste.

Add some roasted cherry tomatoes or bell peppers on the sheet pan for more color and veggies.

Use skin-on chicken for a crispier texture, adjusting cooking time accordingly.

FAQs

Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs work perfectly and tend to stay juicier. Just watch the cooking time as thighs may need a few more minutes.

Is this recipe gluten-free?

Yes, all ingredients used are naturally gluten-free, making this dish suitable for a gluten-free diet.

Dinner

Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe