Description
This Shrimp and Asparagus Stir-Fry with Mushrooms is a quick and flavorful dish that’s perfect for a busy weeknight dinner. Packed with protein and veggies, it’s a healthy and satisfying meal that can be served over rice, noodles, or quinoa.
Ingredients
Scale
Shrimp:
- 1 lb shrimp (peeled and deveined)
Asparagus:
- 1 bunch asparagus (trimmed, 1-inch pieces)
Mushrooms:
- 1 cup mushrooms (sliced)
Other:
- 2 garlic cloves (minced)
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp soy sauce
- 1 tbsp lemon juice
Instructions
- Heat 1 tbsp olive oil in a skillet or wok over medium-high heat. Cook shrimp for 2–3 minutes until pink and opaque. Remove and set aside.
- Add 1 tbsp olive oil to the pan, sauté asparagus and mushrooms for 3–4 minutes.
- Add garlic, salt, and pepper, cook for 1 minute.
- Return shrimp to the pan, stir in soy sauce and lemon juice, and combine.
- Serve hot over rice, noodles, or quinoa.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 180mg
Keywords: Shrimp, Asparagus, Stir-Fry, Mushrooms, Healthy, Quick, Easy, Low Calorie, Asian Cuisine
