Simple Vegan Chickpea Omelette Recipe
The Simple Vegan Chickpea Omelette is a delightful plant-based breakfast that is as nutritious as it is flavorful. With a golden crust, savory notes from kala namak, and your choice of colorful veggies, this recipe brings a wholesome, protein-packed start to your day without any fuss. You won’t miss eggs for a second, thanks to the magical properties of chickpea flour and nutritional yeast, making this dish an instant favorite for vegans and anyone craving a tasty, hearty meal that comes together in minutes.

Ingredients You’ll Need
Every ingredient in this Simple Vegan Chickpea Omelette is chosen for maximum flavor, color, and texture, yet the list is blissfully short and straightforward. Get ready to appreciate how each component does its part to help you whip up the perfect vegan omelette, right on your stovetop!
- Chickpea flour (gram or besan): This forms the protein-rich, egg-like base and gives the dish its signature golden hue.
- Water: Essential for turning the flour into a smooth, pourable batter—use cold water for best texture.
- Black salt (kala namak): A secret ingredient for authentic “eggy” flavor thanks to its sulfurous aroma.
- Nutritional yeast: Lends a cheesy, umami depth, making every bite extra satisfying and nutritious.
- Olive oil: Ensures a beautiful, non-stick, crispy edge and adds richness.
- Black pepper: Brightens the mixture and gives a gentle kick you can adjust to your liking.
- Finely chopped vegetables (mushrooms, spinach, tomatoes): Choose your favorites to add color, flavor, and extra nutrition—think mushrooms for earthiness, spinach for freshness, or tomatoes for juicy sweetness.
- Fresh herbs (optional): Sprinkle in chopped parsley, cilantro, or chives for a burst of green and garden freshness.
- Crushed chili flakes (optional): Perfect for those who crave a touch of heat in their omelette.
- Grated vegan cheese (optional): Add melty, gooey richness for a truly decadent finish.
How to Make Simple Vegan Chickpea Omelette
Step 1: Prepare the Omelette Mixture
Grab a mixing bowl and combine the chickpea flour, nutritional yeast, black salt, and a dash of black pepper. Slowly pour in the water, whisking as you go, until the batter becomes smooth—think pancake batter consistency. This forms the base of your Simple Vegan Chickpea Omelette, ready to be customized. If you love a veggie-packed omelette, now’s your chance to stir in your finely chopped vegetables, or save them to add while cooking for a different texture.
Step 2: Heat the Pan and Cook the Omelette
Set your favorite non-stick frying pan over medium heat and drizzle in the olive oil. Give the oil just a moment to shimmer, then pour your batter in, watching as it comes to life. Tilt the pan gently so that the mixture spreads evenly into a round, a little thinner than an American pancake but with plenty of character.
Step 3: Cook Until Set
Patience is key at this stage—let the mixture cook for about 5 minutes, undisturbed. You’ll see bubbles form on the surface and edges that begin to lift gently from the pan. This is your cue that the base is cooked through and the omelette is sturdy enough for the next step. The Simple Vegan Chickpea Omelette should have a delectable golden-brown bottom.
Step 4: Fold or Flip the Omelette
Now comes the big decision: fold for a soft, gooey center, or flip for a more uniformly cooked, slightly crisped omelette. If you haven’t added your veggies yet, now’s the time to sprinkle them (and any vegan cheese) over one side before giving it a gentle fold. Prefer your omelette extra firm? Carefully flip it, let it cook an additional couple of minutes, and get ready for a satisfying texture in every bite.
Step 5: Serve and Enjoy
Slide your finished omelette onto a plate, taking in the inviting aroma. Garnish with your favorite fresh herbs, an extra pinch of chili flakes, or a final dusting of black salt. The Simple Vegan Chickpea Omelette is best served hot and fresh, with all its savory aromas wafting up—pure, plant-based comfort!
How to Serve Simple Vegan Chickpea Omelette

Garnishes
Garnishing is where the Simple Vegan Chickpea Omelette gets its unique flair. A handful of chopped herbs adds brightness and freshness, while a quick dusting of chili flakes or black salt can intensify the flavors. Even a few slices of ripe avocado or a drizzle of vegan hot sauce can take your omelette from lovely to unforgettable.
Side Dishes
Pair your omelette with toasted sourdough, a crisp green salad, or roasted potatoes for a hearty brunch. If you’re in the mood for something light, tuck your Simple Vegan Chickpea Omelette alongside fresh fruit or a tangy cucumber-tomato salad—there’s really no wrong way to round out this savory main!
Creative Ways to Present
Think outside the breakfast box: slice your omelette into wedges for appetizers, stack them with layers of sautéed greens for a brunch tower, or tuck inside a wrap for a portable lunch. Cut it into bite-sized pieces for a protein-packed party platter—or even roll it up sushi-style with your favorite fillings!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers (though it’s rare!), simply let the omelette cool completely before storing it in an airtight container. It will keep well in the fridge for up to two days, making it a perfect quick meal for a busy morning or a satisfying snack in the afternoon.
Freezing
For longer storage, you can freeze individual omelettes! Place parchment paper between each layer to prevent sticking, seal tightly in a freezer bag, and freeze for up to one month. Thaw in the fridge overnight or reheat from frozen—so easy, meal prep just got tastier.
Reheating
To reheat, simply warm the Simple Vegan Chickpea Omelette in a non-stick skillet over low heat for a few minutes on each side or pop it in the microwave for 30 seconds to a minute. For best results, add a tiny splash of water to the pan and cover gently, which helps restore that just-cooked tenderness.
FAQs
Can I use regular salt instead of black salt?
Yes, you can substitute regular salt, but black salt (kala namak) truly brings that classic eggy flavor that sets the Simple Vegan Chickpea Omelette apart. If you have it, it’s definitely worth trying!
Which vegetables work best in the omelette?
The beauty of this omelette is its versatility—mushrooms, tomatoes, spinach, peppers, or even grated carrot work wonderfully. Soft veggies cook quickly, so feel free to mix and match based on what’s in your fridge.
Is there a gluten-free alternative for chickpea flour?
Chickpea flour is naturally gluten-free and provides the ideal texture here. While other pulse or legume flours might work, the flavor and consistency will be different, so stick with chickpea/gram flour if possible.
Can I double or triple the recipe?
Absolutely! Just multiply the ingredients to suit your group size, keeping the water-to-flour ratio the same. Cook each omelette individually for the best results and avoid overcrowding the pan.
What if I don’t have nutritional yeast?
You can skip it, but nutritional yeast adds a delicious cheesy depth and boosts the nutritional value. If you’re skipping, consider adding extra herbs or a splash of plant milk for even more flavor.
Final Thoughts
Give the Simple Vegan Chickpea Omelette a place in your kitchen—it’s easy, filling, and so full of flavor. Whether you’re new to plant-based eating or just looking for a nutritious, satisfying meal, this recipe will quickly become your go-to breakfast or brunch. Grab your ingredients and make it your own—you’ll be coming back for more!
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Simple Vegan Chickpea Omelette Recipe
- Total Time: 20 minutes
- Yield: 1 omelette 1x
- Diet: Vegetarian
Description
A simple and delicious vegan chickpea omelette recipe that is packed with flavor and nutrients. This plant-based alternative to traditional omelettes is easy to make and perfect for a healthy breakfast or brunch.
Ingredients
Main Omelette Mixture:
- 30 grams chickpea flour (also known as gram or besan)
- 75 milliliters water
- 1/4 teaspoon black salt (kala namak)
- 1 tablespoon nutritional yeast
- 1 tablespoon olive oil
- 1 teaspoon black pepper
Add-ins:
- Handful of finely chopped vegetables (such as mushrooms, spinach, tomatoes)
- Sprinkle of chopped fresh herbs (optional)
- Handful of crushed chili flakes (optional)
- Grated vegan cheese (optional)
Instructions
- Prepare the Omelette Mixture – In a mixing bowl, combine gram flour, nutritional yeast, black salt, and black pepper. Gradually whisk in water until smooth. Add veggies if desired.
- Heat the Pan and Cook the Omelette – Heat olive oil in a pan over medium heat. Pour the mixture, spread evenly.
- Cook Until Set – Fry for about 5 minutes until edges come away and bubbles form.
- Fold or Flip the Omelette – Fold for gooey center or flip for well-done. Add veggies and cheese if not added earlier.
- Serve and Enjoy – Remove from pan, garnish with herbs, chili, and extra salt. Serve hot.
Notes
- You can customize the omelette with your favorite vegetables and seasonings.
- Experiment with different herbs and spices for varied flavors.
- Adjust the cooking time based on your desired omelette consistency.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Brunch
- Method: Pan-Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan, chickpea omelette, plant-based, breakfast, brunch, healthy