Sticky Honey Soy Chicken Recipe
Introduction
This Sticky Honey Soy Chicken recipe is a perfect balance of sweet and savory flavors, making it a quick and delicious weeknight dinner. Tender chicken thighs are marinated and cooked in a glossy, flavorful sauce that’s sure to please the whole family.

Ingredients
- 4 boneless, skinless chicken thighs (or breasts)
- 1/2 cup soy sauce (low-sodium preferred)
- 1/3 cup honey
- 2 tablespoons rice vinegar (or apple cider vinegar)
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch (optional, for thickening)
- 2 tablespoons water (if using cornstarch)
- Sesame seeds (for garnish)
- Chopped green onions (for garnish)
Instructions
- Step 1: In a bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.
- Step 2: Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
- Step 3: Heat a little oil in a large skillet over medium-high heat until shimmering.
- Step 4: Remove the chicken from the marinade, reserving the marinade for later. Add the chicken to the skillet and sear for 5–7 minutes on each side, or until golden brown and cooked through.
- Step 5: Once the chicken is cooked, add the reserved marinade to the skillet and bring it to a simmer.
- Step 6: If a thicker sauce is desired, mix the cornstarch with water to create a slurry, then add it to the skillet and stir until the sauce thickens, about 2–3 minutes.
- Step 7: Serve the chicken drizzled with the sauce and garnish with sesame seeds and chopped green onions.
Tips & Variations
- For extra flavor, marinate the chicken overnight if time allows.
- Use chicken breasts if you prefer leaner meat, but monitor cooking time to avoid drying out.
- Serve over steamed rice or noodles to soak up the delicious sauce.
- Add a pinch of red pepper flakes to the marinade for a hint of heat.
Storage
Store leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through, adding a splash of water if the sauce has thickened too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use skin-on chicken for this recipe?
Yes, skin-on chicken can be used for extra crispiness, but you may need to adjust the cooking time to ensure the chicken cooks through without burning the skin.
Is it necessary to use cornstarch?
No, cornstarch is optional and used to thicken the sauce. If you prefer a thinner sauce, you can skip this step without affecting the overall flavor.
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Sticky Honey Soy Chicken Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This Sticky Honey Soy Chicken recipe features tender, boneless chicken thighs marinated in a flavorful blend of soy sauce, honey, ginger, garlic, and sesame oil. Pan-seared to golden perfection and coated in a luscious, sticky sauce, it’s a quick and delicious dish perfect for weeknight dinners or special occasions. Garnished with sesame seeds and green onions for an extra burst of flavor and texture.
Ingredients
Chicken
- 4 boneless, skinless chicken thighs (or breasts)
Marinade/Sauce
- 1/2 cup soy sauce (low-sodium preferred)
- 1/3 cup honey
- 2 tablespoons rice vinegar (or apple cider vinegar)
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch (optional, for thickening)
- 2 tablespoons water (if using cornstarch)
Garnish
- Sesame seeds
- Chopped green onions
Instructions
- Prepare the marinade: In a bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.
- Marinate the chicken: Place the chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure all pieces are coated thoroughly. Seal and refrigerate for at least 30 minutes or up to 2 hours to absorb the flavors.
- Heat the skillet: Add a small amount of oil to a large skillet and heat it over medium-high heat until it’s shimmering and hot, ready for searing.
- Sear the chicken: Remove the chicken from the marinade, reserving the marinade for later use. Place the chicken in the hot skillet and cook for 5 to 7 minutes on each side, until each side is golden brown and the chicken is fully cooked through.
- Simmer the sauce: Pour the reserved marinade into the skillet with the cooked chicken and bring it to a gentle simmer. This will infuse the meat with extra flavor and begin to reduce the sauce.
- Thicken the sauce (optional): If you prefer a thicker sauce, mix the cornstarch with water to make a slurry, then stir it into the skillet. Continue to cook for 2 to 3 minutes until the sauce thickens to a glossy, sticky consistency.
- Serve and garnish: Plate the chicken, spoon the sticky sauce over the top, and finish with a sprinkle of sesame seeds and chopped green onions for added texture and freshness.
Notes
- For best results, use boneless, skinless chicken thighs as they stay juicier than breasts.
- If you want a less sweet sauce, reduce the honey slightly.
- Use low-sodium soy sauce to control the salt level.
- The marinade time can be extended up to 2 hours for deeper flavor; avoid longer marinating to prevent meat texture issues.
- The cornstarch slurry is optional but recommended if you prefer a thick, sticky glaze.
- Serve with steamed rice or sautéed vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Keywords: Sticky Honey Soy Chicken, Honey Chicken, Soy Sauce Chicken, Asian Chicken Recipe, Quick Chicken Dinner, Sweet and Savory Chicken

