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Stuffed Acorn Squash Recipe

Stuffed Acorn Squash Recipe


  • Author: anna
  • Total Time: 60 minutes
  • Yield: 2 servings 1x
  • Diet: Low Salt

Description

This Stuffed Acorn Squash recipe features tender roasted acorn squash halves filled with a savory blend of chicken sausage, diced apple, dried cranberries, and aromatic herbs, topped with parmesan and breadcrumbs for a satisfying, seasonal dish perfect for cozy dinners.


Ingredients

Scale

Acorn Squash

  • 1 small acorn squash
  • 1 tsp olive oil
  • Salt and pepper, to taste

Stuffing

  • 1 shallot, diced small
  • 1 garlic clove, minced
  • 1 celery stalk, diced small
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 rosemary sprig, chopped roughly
  • 1/4 tsp ground sage
  • 2 chicken sausages, diced small
  • 1 small apple, diced
  • 2 Tbsp dried cranberries
  • 2 Tbsp grated parmesan cheese
  • 1/2 cup breadcrumbs
  • 1/2 cup chicken broth
  • 1 Tbsp olive oil (for cooking veggies and sausage)

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for roasting the acorn squash.
  2. Prepare Squash: Slice the acorn squash in half lengthwise, keeping the stem attached. Scoop out the seeds and membranes from inside each half.
  3. Season Squash: Brush the flesh of each squash half with olive oil and season generously with salt and pepper on the cut side.
  4. Roast Squash: Place the squash halves cut side down on a parchment-lined baking sheet and bake for 30 minutes until the flesh is tender.
  5. Sauté Vegetables: While squash is roasting, heat 1 tablespoon of olive oil over medium-low in a large skillet. Add diced shallot, minced garlic, diced celery, salt, pepper, chopped rosemary, and ground sage. Cook for 3-5 minutes until vegetables are softened.
  6. Cook Sausage: Add diced chicken sausage to the skillet and cook, stirring frequently, for 3-4 minutes until sausage is cooked through.
  7. Add Apple: Stir in the diced apple and cook for an additional 1-2 minutes until the apple softens slightly.
  8. Mix in Remaining Stuffing Ingredients: Remove the skillet from heat, then stir in dried cranberries, grated parmesan, and breadcrumbs until the mixture is combined.
  9. Stuff Squash: Flip the roasted squash halves over so the cut side is facing up. Evenly divide and fill each squash half with the prepared stuffing mixture.
  10. Add Broth and Bake Again: Pour chicken broth evenly over the stuffing in both squash halves to keep the filling moist. Return to the oven and bake for an additional 15 minutes.

Notes

  • You can substitute chicken sausage with turkey sausage or a plant-based alternative for different dietary needs.
  • For a vegetarian version, omit the sausage and replace chicken broth with vegetable broth.
  • Feel free to use gluten-free breadcrumbs if needed to make the dish gluten-free.
  • Ensure the apple you choose is firm, like Granny Smith or Honeycrisp, to add a nice sweetness and texture contrast.
  • Leftovers can be stored refrigerated for up to 3 days and reheated in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Roasting and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed acorn squash half
  • Calories: 420
  • Sugar: 10g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 55mg

Keywords: stuffed acorn squash, roasted acorn squash, chicken sausage stuffing, autumn recipe, healthy dinner, fall vegetables