Sweet Cinnamon Milk Tea Recipe
Introduction
Sweet Cinnamon Milk Tea is a cozy and flavorful drink that combines the warmth of cinnamon with rich milk and black tea. This comforting beverage is lightly sweetened with maple syrup and enhanced by vanilla extract, making it perfect for relaxing moments or chilly days.

Ingredients
- 3 cinnamon sticks
- 3 black tea bags
- 1 1/2 cups milk (2% recommended)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 2 cups water
Instructions
- Step 1: Combine 2 cups of water and the cinnamon sticks in a small saucepan. Bring the mixture to a boil.
- Step 2: Remove the saucepan from heat, add the black tea bags, cover, and let steep for 7 minutes.
- Step 3: While the tea is steeping, heat the milk in the microwave or in another saucepan until warm, then set aside.
- Step 4: After 7 minutes, remove the tea bags and cinnamon sticks from the saucepan.
- Step 5: Stir in the maple syrup and vanilla extract, then add the warm milk to the tea mixture.
- Step 6: Divide the tea between two cups and serve immediately. Enjoy!
Tips & Variations
- Use almond or oat milk for a dairy-free alternative that still tastes great with cinnamon.
- Add a pinch of ground nutmeg or cardamom for extra warming spices.
- Adjust the maple syrup amount to taste, or substitute with honey for a different sweetness profile.
Storage
Store any leftover tea in an airtight container in the refrigerator for up to 24 hours. Reheat gently on the stove or in the microwave before serving to preserve the milk’s texture and the spices’ flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use loose leaf tea instead of tea bags?
Yes, you can replace the tea bags with about 2 tablespoons of loose black tea. Use a tea infuser or strain the tea leaves after steeping.
Is it necessary to use cinnamon sticks, or can I use ground cinnamon?
Cinnamon sticks provide a subtler, longer-lasting flavor when simmered, but you can use 1/2 teaspoon of ground cinnamon added while steeping if sticks aren’t available. Just be sure to stir well to avoid any graininess.
Print
Sweet Cinnamon Milk Tea Recipe
- Total Time: 17 minutes
- Yield: 2 servings 1x
Description
This Sweet Cinnamon Milk Tea combines fragrant cinnamon and robust black tea with creamy milk and a touch of maple syrup for natural sweetness. It’s a comforting warm beverage perfect for cozy mornings or relaxing afternoons.
Ingredients
Tea Base
- 3 cinnamon sticks
- 3 black tea bags
- 2 cups water
Milk Mixture
- 1 1/2 cups milk (2% milk recommended)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Instructions
- Boil Cinnamon Water: In a small saucepan, combine 2 cups of water with 3 cinnamon sticks. Bring the mixture to a rolling boil to infuse the water with cinnamon flavor.
- Steep Tea: Remove the saucepan from heat and add 3 black tea bags. Cover the pot and let the tea steep for 7 minutes to fully develop its rich taste.
- Warm Milk: While the tea is steeping, gently warm 1 1/2 cups of 2% milk in the microwave or a separate saucepan until hot but not boiling. Set aside once warmed.
- Strain Tea: After 7 minutes, remove the tea bags and cinnamon sticks from the saucepan to stop further steeping and avoid bitterness.
- Add Sweeteners and Milk: Stir 1 tablespoon of maple syrup and 1 teaspoon of vanilla extract into the tea to add sweetness and depth of flavor. Then pour in the warmed milk and mix well.
- Serve: Divide the sweet cinnamon milk tea evenly between two cups and serve immediately while warm. Enjoy this comforting beverage fresh for best taste.
Notes
- Use 2% milk for a balanced creamy texture, but whole milk or plant-based alternatives can be substituted.
- Adjust the amount of maple syrup to taste for desired sweetness.
- Steeping tea too long may cause bitterness, so stick to the 7-minute steeping time.
- For a stronger cinnamon flavor, slightly crush the cinnamon sticks before boiling.
- This recipe serves two but can be easily scaled up.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Keywords: Sweet Cinnamon Milk Tea, cinnamon tea, black tea recipe, maple syrup tea, warm milk tea, cozy beverage, homemade tea

