White Bean Dip Recipe
This White Bean Dip Recipe is a celebration of everything fresh and vibrant, with creamy beans, bright herbs, bold garlic, and a zip of lemon all coming together in one irresistible bowl. It’s the kind of dish you’ll whip up on lazy weekends or for impromptu gatherings and watch disappear faster than you can say “pass the pita!” Whether it’s a speedy snack, a party starter, or the centerpiece of a mezze platter, this white bean dip packs a punch of flavor and nutrition with every scoop.

Ingredients You’ll Need
Pulling together this White Bean Dip Recipe couldn’t be simpler, but every ingredient here serves a purpose. Each element—beans, herbs, and a kiss of citrus—amplifies the creamy texture and zesty flavor you’ll adore. Here’s how these essentials make the magic happen:
- White beans: The velvety foundation; rinse and drain well to keep things light and bright.
- Chopped parsley: Adds a fresh, grassy pop of color and flavor—don’t hold back.
- Chopped chives: Lends a subtle oniony sharpness that’s never overpowering.
- Garlic cloves: The backbone of the dip’s savory depth—adjust to your taste for extra oomph.
- Extra virgin olive oil: Delivers silkiness and fruity notes, binding all the flavors together.
- Juice of half a lemon: Brightens everything—start with a little, then add more if you love zing.
- Lemon zest: Intensifies the citrus flavor and adds layers of complexity.
- Dried thyme: Brings earthiness and warmth, grounding the dip’s fresh flavors.
- Salt: Essential for coaxing out the beans’ subtle sweetness.
- Black pepper: Gifts a gentle heat that lingers pleasantly on the palate.
- Onion powder (optional): Rounds out the aromatic notes for extra savory appeal.
- Fresh rosemary (optional): If you crave herby depth, this is your secret weapon.
- Roasted walnuts (optional): Pulse in for rich, toasty crunch and an unexpected twist.
How to Make White Bean Dip Recipe
Step 1: Blend Your Base
Add your white beans, parsley, chives, garlic, olive oil, lemon juice and zest, thyme, salt, pepper, and any optional herbs or onion powder to your food processor or blender. Pulse everything together for 1-2 minutes, scraping the sides if needed. Prefer a chunkier texture? Blend for about 30 seconds. Want the creamiest possible spread? Let it whirl a little longer until dreamy smoothness is achieved.
Step 2: Incorporate Walnuts
If you’re including the roasted walnuts, toss them in and give the mixture a few quick pulses. The idea is to keep their crunch and texture—think of them as buttery little surprises throughout the dip, not something to completely disappear into the mix.
Step 3: Adjust to Taste
This is your chance to play! Taste your white bean dip and decide if you want a little more salt for savoriness, an extra squeeze of lemon for brightness, or a touch more raw garlic for punch. A few tweaks can really make the White Bean Dip Recipe your own signature snack.
Step 4: Chill or Serve
At this point, you can dive right in, or for maximum flavor and a thicker consistency, let the dip chill in the fridge for 1–2 hours. As it rests, the flavors deepen and mingle beautifully, making every bite more delicious.
Step 5: Storage
Transfer any leftovers into an airtight container and store in the fridge. This White Bean Dip Recipe will keep its luscious texture and flavors for up to five days—if it lasts that long!
How to Serve White Bean Dip Recipe

Garnishes
For a truly gorgeous bowl, finish with a drizzle of olive oil, a sprinkle of fresh herbs, a dusting of lemon zest, or even a handful of toasted walnuts. Each garnish not only looks stunning but also hints to the bold flavors inside, inviting everyone to dig in.
Side Dishes
This dip loves good company. Serve it with warm pita chips, a rainbow of crunchy veggies, rustic crackers, or crusty baguette slices. You can also let it star on a mezze platter alongside olives, grilled veggies, and cheeses for an impressive spread.
Creative Ways to Present
Try spooning the dip into endive leaves for chic, single-bite hors d’oeuvres, or use it as the base for loaded veggie sandwiches. For a party, swirl it into a shallow dish and create a vivid herby design with a fork—easy artistry right at your table!
Make Ahead and Storage
Storing Leftovers
Place any remaining dip in a sealed container and refrigerate promptly. The flavors often improve after a day in the fridge, so don’t be surprised if it tastes even better the next day. It’ll keep well for up to five days, ready for spontaneous snacking.
Freezing
You can freeze portions in a tightly sealed, freezer-safe container for up to three months. Thaw overnight in the fridge before serving, and give it a quick stir to bring back its creamy consistency—although fresh is always best for optimal flavor and texture.
Reheating
This White Bean Dip Recipe is mostly served cold or at room temperature, so there’s no need to reheat. If you do want it slightly warm, a short zap in the microwave (10-15 seconds) softens it up, just be careful not to overdo it or the texture will change.
FAQs
Can I use dried beans instead of canned beans?
Absolutely! Just soak and cook dried beans until tender, then let them cool and drain well before using them. You’ll need about 3 cups of cooked beans for this recipe, matching two typical 15-ounce cans.
What can I substitute for parsley or chives?
Feel free to get creative with your greens! Fresh basil, cilantro, or even dill all add their own flavorful twist to the White Bean Dip Recipe. Mix and match to find your perfect blend.
How can I make this White Bean Dip Recipe vegan and gluten-free?
You’re in luck! This recipe is naturally vegan and gluten-free; just be sure any dippers (like crackers or pita) are also gluten-free if serving those with the dip.
Is it possible to make this White Bean Dip Recipe without oil?
Yes, you can skip the olive oil if preferred. For extra creaminess, try substituting a few tablespoons of aquafaba (the liquid from canned beans) or water, blending until it reaches your desired texture.
Can I double or halve this recipe?
Definitely! This White Bean Dip Recipe scales up or down easily. Just adjust all ingredients equally and have an appropriately sized food processor or blender on hand for larger batches.
Final Thoughts
If you’re looking for something bright, wholesome, and irresistibly delicious, you can’t go wrong with this White Bean Dip Recipe. It’s the perfect excuse to gather friends, toast up some bread, and dip into something that will have everyone asking for seconds—so go on, give it a try and taste just how easy homemade magic can be!
Print
White Bean Dip Recipe
- Total Time: 15 minutes
- Yield: About 2 cups 1x
- Diet: Vegetarian
Description
This creamy and flavorful White Bean Dip is a versatile and healthy snack or appetizer option that’s simple to make. With the freshness of parsley and chives, a hint of citrus from lemon, and optional add-ins for extra depth, this dip is perfect for any occasion.
Ingredients
Main Ingredients:
- 3 cups white beans, cooked (rinsed and well-drained (two 15-ounce cans))
Additional Ingredients:
- ½ cup chopped parsley (packed)
- ⅓ cup chopped chives (packed)
- 2 garlic cloves
- ¼ olive oil (extra virgin)
- Juice of half a lemon
- 1–2 tsp lemon zest
- 1 tsp dried thyme
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp onion powder ((optional))
- 2 tsp fresh rosemary ((optional))
- A handful of roasted walnuts ((optional))
Instructions
- Prepare Ingredients: Gather all the ingredients needed for the white bean dip.
- Blend Ingredients: In a food processor or blender, combine all ingredients and blend until smooth, adjusting texture to preference.
- Add Walnuts: Optionally, pulse in roasted walnuts for added crunch.
- Adjust Flavor: Taste the dip and adjust seasoning as necessary.
- Serve: Enjoy immediately or chill for a thicker consistency. Serve with pita chips, crackers, or vegetables.
- Store: Store any leftovers in a covered container in the refrigerator for up to 5 days.
Notes
- You can customize this dip with your favorite herbs and spices.
- For a thinner consistency, add a little water or extra olive oil.
- This dip pairs well with a variety of dippers, so feel free to experiment with what you enjoy.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: White Bean Dip, Appetizer, Healthy Snack, Bean Dip Recipe