If you are on the hunt for a low-carb, incredibly simple, and utterly delicious snack or breakfast option, you have to try 2 Ingredient Chaffles (only 1 net carb each!). This gem of a recipe combines just eggs and cheese into a crispy, golden waffle that can be enjoyed in so many ways. Whether you want a quick grab-and-go breakfast or a versatile bread alternative, these chaffles deliver satisfying flavor and texture that might make you forget you’re sticking to a low-carb lifestyle. Trust me, once you try making these, they will become a staple in your kitchen!

2 Ingredient Chaffles (only 1 net carb each!) Recipe - Recipe Image

Ingredients You’ll Need

This recipe is as straightforward as it gets, yet every ingredient plays a vital role in creating the perfect 2 Ingredient Chaffles (only 1 net carb each!). Keeping it simple means you get full control over flavor and texture without any unnecessary fillers or additives.

2 large eggs: Eggs provide structure and moisture, acting as the base that binds everything together.
1 cup finely shredded mozzarella (or cheddar): Cheese adds creaminess, flavor, and creates that beautifully crispy exterior once cooked.

How to Make 2 Ingredient Chaffles (only 1 net carb each!)

Step 1: Preheat Your Waffle Iron

Start by heating your waffle iron so that it’s hot and ready by the time your batter is mixed. A well-heated waffle iron ensures your chaffles cook evenly and develop a wonderful crispy crust.

Step 2: Whisk the Eggs and Cheese Together

In a medium bowl, combine the eggs and shredded cheese. Whisk them thoroughly until the mixture is smooth and uniform. This step is crucial for an even cook and for blending flavors seamlessly.

Step 3: Prepare Your Waffle Iron

Before pouring the batter, spray the waffle iron with a non-stick cooking spray or lightly brush with melted butter. This simple tip will prevent sticking and make cleanup so much easier.

Step 4: Pour and Cook Your Chaffles

Pour about one-fourth of the mixture onto the center of the waffle iron, spreading it slightly if needed. Close the lid and cook for 2 to 3 minutes, or until your chaffle looks golden brown and has a crispy texture. Carefully remove and repeat with the remaining batter.

Step 5: Enjoy Your 2 Ingredient Chaffles

Serve your 2 Ingredient Chaffles (only 1 net carb each!) warm, whether as a low-carb waffle topped with syrup or used as a fantastic bread replacement in sandwiches. The possibilities are endless!

How to Serve 2 Ingredient Chaffles (only 1 net carb each!)

Garnishes

Enhance your chaffles by adding fresh garnishes that complement their cheesy flavor. A sprinkle of fresh herbs like chives or parsley adds a pop of color and fresh taste. For a sweeter touch, a few berries or a drizzle of sugar-free syrup works wonders.

Side Dishes

Serve these chaffles alongside eggs and bacon for a complete breakfast plate. For a light lunch or dinner, pair them with a crisp green salad or some grilled vegetables to balance the richness and keep things vibrant.

Creative Ways to Present

Get creative by using the chaffles as sandwich buns—stack with meats, lettuce, tomato, and your favorite sauces. You can also turn them into mini pizzas by topping with tomato sauce, mozzarella, and your preferred toppings, then popping them under the broiler to melt the cheese perfectly.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra chaffles, store them in an airtight container in the refrigerator. They’ll stay fresh for 2 to 3 days and are perfect for quick snacks or meals on busy days.

Freezing

These chaffles freeze beautifully! Place parchment paper between each chaffle and store them in a freezer-safe bag. When frozen, they can last up to a month without losing flavor or texture.

Reheating

To reheat, simply pop your chaffle straight into a toaster or toaster oven until crispy and warmed through. Avoid microwaves if you want to maintain that delightful crispness that makes 2 Ingredient Chaffles (only 1 net carb each!) so special.

FAQs

Can I use different types of cheese?

Absolutely! While mozzarella and cheddar are the most common, you can experiment with gouda, pepper jack, or parmesan for varied flavors and textures. Just make sure the cheese is finely shredded for best results.

What if I don’t have a waffle iron?

If a waffle iron isn’t available, consider using a small non-stick skillet or griddle to make cheese pancakes. The texture will be slightly different but still delicious and low carb.

Are these chaffles suitable for meal prep?

Yes! Since they store and freeze well, 2 Ingredient Chaffles (only 1 net carb each!) are ideal for meal prep. Make a batch ahead on weekends and enjoy easy breakfasts throughout the week.

Can I add seasonings to the batter?

Definitely. Add garlic powder, italian herbs, or black pepper to the egg and cheese mixture to customize the flavor. This is a great way to turn a simple chaffle into a more savory treat.

How do I calculate the net carbs?

Because these chaffles contain only eggs and cheese, the carb content is minimal. Using low-moisture mozzarella or cheddar keeps it as low as 1 net carb per chaffle—perfect for keto and low-carb diets.

Final Thoughts

2 Ingredient Chaffles (only 1 net carb each!) are a true kitchen hero for anyone embracing low-carb eating without sacrificing taste or convenience. Their simplicity is their charm, and their versatility makes them endlessly enjoyable. Give this recipe a try and watch how fast they become your go-to for breakfasts, snacks, or sandwich buns. You’ll love how easy and delicious low carb can be!

2 Ingredient Chaffles (only 1 net carb each!) Recipe

★★★★★

5 from 19 reviews

Author: anna
Total Time: 15 minutes
Yield: 4 chaffles 1x
Diet: Low Carb

Print Recipe

Description

This simple and quick recipe for 2 Ingredient Chaffles offers a low-carb, gluten-free alternative to traditional waffles. Made with just eggs and cheese, these chaffles are crispy on the outside and tender inside, perfect for breakfast or as a sandwich bread substitute. Each chaffle contains only 1 net carb, making it ideal for keto and low-carb diets.

Ingredients

Scale

Chaffle Ingredients

2 large eggs
1 cup finely shredded mozzarella cheese (or cheddar cheese)

Instructions

Preheat Waffle Iron: Turn on your dash waffle iron and allow it to warm up fully to ensure the chaffles cook evenly.
Mix Ingredients: In a medium bowl, whisk together the eggs and finely shredded cheese until fully combined and smooth.
Prepare Waffle Iron: Lightly spray the waffle iron with cooking spray or brush with melted butter to prevent sticking.
Cook Chaffles: Pour about one-quarter of the egg and cheese mixture onto the hot waffle iron. Close and cook for 2-3 minutes or until the chaffle turns golden brown and crisp. Remove carefully and repeat with remaining batter.
Serve: Enjoy your chaffles as they are, topped with pancake syrup, or use them as a low-carb sandwich bread alternative.

Notes

Use finely shredded cheese for best texture and melting.
Cook times may vary depending on your waffle iron model; adjust as needed.
You can substitute mozzarella with cheddar or other melting cheeses for varied flavors.
For a crispier chaffle, cook slightly longer but watch to avoid burning.
These chaffles freeze well; reheat in a toaster or oven before serving.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Grilling/Cooking on waffle iron
Cuisine: American