If you’re dreaming of a dish that captures the very essence of summer—with its vibrant colors, fresh vegetables, and bold, comforting flavors—then Creamy, Spicy Chicken Pasta with Summer Vegetables is about to become your new obsession. Imagine a twirl of farfalle pasta coated in a velvety, spicy Cajun cream sauce, studded with juicy chicken and an array of crisp-tender farmstand veggies. Each bite bursts with zest and just the right heat, while parmesan and fresh herbs tie it all together. This is a meal you’ll crave on those busy weeknights or when friends drop by, and its delightful textures and lively, creamy sauce make it a surefire star.

Creamy, Spicy Chicken Pasta with Summer Vegetables Recipe - Recipe Image

Ingredients You’ll Need

Creamy, Spicy Chicken Pasta with Summer Vegetables comes together with just a handful of kitchen staples paired with a few summer-fresh ingredients. Each one brings something special to the table, so don’t skip a thing: freshness, creaminess, cheesy goodness, and a kick of spice all play a key role in making this dish unforgettable.

Farfalle (Bowtie) Pasta: This shape holds the creamy sauce in its nooks and crannies, making each bite extra delicious.
Chicken Breast: Lean, juicy, and perfect for soaking up all the spicy, creamy flavor.
Cajun Seasoning: The secret weapon for smoky heat and a bold, southern kick.
Avocado Oil: High smoke point means beautiful browning for your chicken.
Orange Bell Pepper: Adds crunch and a pop of sweet, sunny color.
Zucchini: Slices melt into the sauce for a touch of fresh greenness.
Jalapeno: For an extra bite of heat—seed for less, leave intact for fire!
Tomato: Adds juiciness and rounds out the sauce’s flavor.
Green Onion: Provides bright, oniony freshness and makes an attractive garnish.
Tomato Paste: Intensifies the savoriness in the sauce.
Garlic: Just one clove adds big flavor and irresistible aroma.
Crushed Red Pepper: Dial the spice up or down to your liking for that perfect tingle.
Half and Half (or Heavy Cream): Lush and creamy, it creates the velvety base of your sauce.
Parmesan Cheese: The salty, nutty finish every pasta craves—don’t skimp!
Salt & Freshly Cracked Black Pepper: A must for seasoning and bringing every other flavor to life.

How to Make Creamy, Spicy Chicken Pasta with Summer Vegetables

Step 1: Season the Chicken

Start by patting your chicken breast dry, then rub each side generously with Cajun seasoning—about half a teaspoon per side. Give that spice a moment to work its magic while the chicken rests; ten to fifteen minutes at room temperature gives you juicier, more flavorful results. Meanwhile, chop up all your summer vegetables, so they’re ready for their time in the skillet.

Step 2: Sear the Chicken

Pour avocado oil into a large, nonstick skillet and set it over medium heat. Once the oil shimmers, lay your seasoned chicken down. Cook for four to five minutes on each side, letting that aromatic crust form and ensuring the chicken cooks through until it hits 165 F inside. When it’s golden and perfect, transfer it to a plate and keep it warm under a foil tent—don’t lose those flavorful juices!

Step 3: Cook the Summer Vegetables

In the very same pan (so all the tasty browned bits get into your sauce), add your zucchini, bell pepper, and jalapeno. Cook, stirring occasionally, for six to seven minutes until the veggies are just softened and brimming with summer flavor. Use a spatula to scrape up any stuck-on bits—they seriously amp up the taste.

Step 4: Add Tomatoes and Onions, Start the Pasta

Next, stir in the diced tomato, most of your green onions, and the tomato paste with a small pinch of salt. As these veggies cook together for about five minutes, put a pot of salted water on to boil for your farfalle. Cook the pasta until al dente—one minute less than the package instructs—so it can finish soaking up all the saucey goodness later.

Step 5: Build the Creamy Sauce

Now, stir the minced garlic and crushed red pepper into the skillet with your veggies, letting them bloom for about a minute. Then lower the heat a bit and pour in the half and half (or heavy cream). Bring to a gentle simmer, stirring often, and let the sauce thicken for six to seven minutes. Taste and fine-tune with extra salt or pepper as needed.

Step 6: Toss Pasta and Cheese

Add your drained, still-hot farfalle directly into the creamy skillet. Sprinkle in that glorious parmesan, and toss well. For the silkiest sauce, ladle in reserved pasta water, a tablespoon or two at a time, until the sauce is glossy and coats every bowtie. Creamy, Spicy Chicken Pasta with Summer Vegetables is nearly ready to stun your tastebuds!

Step 7: Serve and Garnish

Slice the reserved chicken and layer it over mounds of saucy pasta in warm bowls. Finish with extra parmesan, more green onion, and a dash of crushed red pepper if you dare. Serve Creamy, Spicy Chicken Pasta with Summer Vegetables immediately, so everyone can enjoy it at its very best.

How to Serve Creamy, Spicy Chicken Pasta with Summer Vegetables

Garnishes

Creamy, Spicy Chicken Pasta with Summer Vegetables shines even brighter with a little finishing touch. Sprinkle lots of freshly grated parmesan, a pop of sliced green onions, and an extra pinch of crushed red pepper right before serving. If you want to wow your guests, add some chopped fresh basil or parsley for a hit of color and fragrance.

Side Dishes

Pair this bold main with a simple arugula or spinach salad tossed in lemony vinaigrette—its crisp, peppery bite balances out the creamy, spicy richness. A side of garlic bread for scooping up extra sauce can turn dinner into a comforting feast. And if you’re feeling festive, pour a chilled glass of Sauvignon Blanc or a citrusy iced tea to keep the summer vibes going.

Creative Ways to Present

Turn Creamy, Spicy Chicken Pasta with Summer Vegetables into a showstopper by serving it family-style in a colorful platter, topped with a tumble of charred cherry tomatoes and fresh herbs. Or, portion it into individual bowls and finish each with a dramatic swirl of cream and a scattering of microgreens. For al fresco gatherings, try tucking the pasta into mini bell pepper boats for a playful, fork-free bite.

Make Ahead and Storage

Storing Leftovers

Cool any Creamy, Spicy Chicken Pasta with Summer Vegetables leftovers to room temperature, then transfer them into an airtight container. The flavors only deepen overnight, making tomorrow’s lunch seriously crave-worthy. Stored this way, your pasta stays fresh and delicious in the fridge for up to three days.

Freezing

While creamy sauces aren’t always the most freezer-friendly, you can freeze this pasta if needed. Package cooled portions in freezer-safe containers, removing as much air as possible to prevent ice crystals. When you’re ready to thaw, the sauce might separate a little, but a good stir during reheating will bring it back together nicely.

Reheating

To reheat Creamy, Spicy Chicken Pasta with Summer Vegetables, warm it gently on the stovetop over low heat, adding a splash of milk or a spoonful of pasta water to restore the original creaminess. If you’re in a rush, the microwave works too—just use short bursts and stir often, so the sauce stays smooth and the chicken tender.

FAQs

Can I make Creamy, Spicy Chicken Pasta with Summer Vegetables less spicy?

Absolutely! Omit or reduce the amount of jalapeno and crushed red pepper to mellow out the heat, and be sure to taste as you go so you can find your perfect spice balance. You can also opt for a mild Cajun seasoning if you prefer.

Can I use a different type of pasta instead of farfalle?

Yes, feel free to substitute another short pasta shape like penne, rotini, or rigatoni. Each shape brings a slightly different texture, but they’ll all soak up the creamy Cajun sauce beautifully.

Is there a way to make this dish vegetarian?

Definitely! Skip the chicken and instead add extra summer veggies—think mushrooms, asparagus, or even some canned chickpeas for protein. Swap the Cajun rub onto your veggies for that same smoky, spicy depth.

What’s the best way to prep Creamy, Spicy Chicken Pasta with Summer Vegetables ahead?

You can chop all the veggies and season the chicken several hours ahead of time, storing each separately in the fridge. Cook the pasta and make the sauce just before serving, so everything tastes fresh and the sauce stays creamy.

Can I use milk instead of half and half or heavy cream?

Whole milk can work in a pinch, but the sauce will be less rich and may not thicken as well. For the signature silkiness of Creamy, Spicy Chicken Pasta with Summer Vegetables, half and half or heavy cream gives the dreamiest results.

Final Thoughts

Creamy, Spicy Chicken Pasta with Summer Vegetables is comfort food with a summer soul—fun to cook, bursting with big flavors, and irresistible after a single forkful. I hope you’ll gather your favorite people and treat them to this lively pasta soon; every bite feels like a little celebration of the season.

Creamy, Spicy Chicken Pasta with Summer Vegetables Recipe

★★★★★

4.7 from 28 reviews

Author: anna
Total Time: 40 minutes
Yield: Serves 4
Diet: Gluten Free

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Description

Indulge in a delightful dish of Creamy, Spicy Chicken Pasta with Summer Vegetables. This recipe combines tender chicken, al dente pasta, and a rich, spicy cream sauce with a medley of vibrant summer vegetables for a satisfying meal.

Instructions

Season Chicken: Season chicken with Cajun seasoning, ½ tsp. per side. Set aside to rest while preparing vegetables.
Cook Chicken: Cook chicken in avocado oil until browned and cooked through. Set aside.
Saute Vegetables: Cook zucchini, bell pepper, jalapeno, tomato, green onion, and tomato paste until tender.
Prepare Pasta: Boil farfalle pasta until al dente.
Make Sauce: Add garlic, crushed red pepper, and half and half to the pan. Simmer until thickened.
Combine: Add pasta to the sauce, mix in Parmesan cheese, and adjust consistency with pasta water.
Serve: Divide into bowls and garnish with more crushed red pepper, green onions, and Parmesan cheese.

Notes

You can adjust the spice level by increasing or decreasing the amount of crushed red pepper.
For a lighter version, you can use low-fat milk instead of half and half.
Feel free to add other summer vegetables like corn or spinach to customize the dish.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 plate
Calories: 480
Sugar: 4g
Sodium: 520mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 3g
Protein: 32g
Cholesterol: 90mg

Keywords: Creamy Spicy Chicken Pasta, Summer Vegetables, Pasta Recipe, Spicy Cream Sauce