Slow-Cooker Quinoa Risotto with Carrots and Asparagus Recipe
There’s nothing quite as comforting, wholesome, and satisfying as a bowl of Slow-Cooker Quinoa Risotto with Carrots and Asparagus. This dish strikes a lovely balance: hearty shredded chicken, creamy quinoa, vibrant carrots, and the lively crunch of asparagus—all slowly cooked to perfection. Imagine coming home to the aroma of simmering garlic and sweet vegetables mingling in your kitchen, knowing a nourishing meal awaits. Whether you’re a seasoned slow-cooker lover or looking for a healthy, flavor-packed weeknight dinner, this risotto promises to become a new favorite at your table.

Ingredients You’ll Need
Each ingredient in Slow-Cooker Quinoa Risotto with Carrots and Asparagus does its part to create layers of flavor, cozy texture, and gorgeous color. Don’t be surprised if you start craving these essentials for other recipes too!
- Chicken breasts: Lean, tender protein that shreds beautifully after slow-cooking.
- Quinoa: Nutty, protein-rich grains that become creamy and luscious as they cook.
- Low-sodium chicken broth: Provides moisture and lets all the flavors meld without overwhelming saltiness.
- Garlic: Adds warm, aromatic undertones that infuse into every bite.
- Carrots: Bring sweet earthiness and vibrant pops of orange for color and nutrition.
- Kosher salt: Enhances flavor and helps highlight all the natural goodness.
- Freshly ground black pepper: A little spice lifts all the cozy elements beautifully.
- Asparagus: Bright green color and fresh, crisp texture are perfect finishing touches.
- Peas: Sweet and tender, they add brightness and round out the vegetable medley.
How to Make Slow-Cooker Quinoa Risotto with Carrots and Asparagus
Step 1: Prep and Layer Your Ingredients
Begin by adding the chicken breasts, rinsed quinoa, 1 1/2 cups of chicken broth, minced garlic, and sliced carrots directly to your slow cooker. Season generously with kosher salt and freshly ground black pepper. This initial layer is where all the savory flavors begin to build, making the house smell like dinner is in full swing before you’ve even started the day.
Step 2: Slow Cook to Perfection
Set your slow cooker on high and let it work its magic for four hours. Continue about your day while the magic of Slow-Cooker Quinoa Risotto with Carrots and Asparagus happens—this is where the quinoa turns lush and the chicken becomes fork-tender—perfect for shredding.
Step 3: Shred the Chicken
When the four hours are up, use two forks to shred the chicken right in the slow cooker. This not only saves on mess but also allows the shredded chicken to soak up even more of those flavorful juices, turning every bite into something special.
Step 4: Add the Final Veggies
Stir in the quartered asparagus and peas, and return the lid. Let everything cook together for another thirty minutes until the asparagus is tender and bright green. This quick finish keeps those greens fresh and vibrant, adding color, sweetness, and a bit of crunch.
Step 5: Stir in Remaining Broth
Finally, pour in the last half cup of chicken broth and stir until the risotto is creamy and luscious. This last little bit brings everything together, making your Slow-Cooker Quinoa Risotto with Carrots and Asparagus irresistibly silky.
How to Serve Slow-Cooker Quinoa Risotto with Carrots and Asparagus

Garnishes
Finish each bowl with a shower of freshly chopped herbs—think parsley, basil, or chives. A dusting of grated Parmesan is a classic move that boosts savory depth. For a burst of freshness, a squeeze of lemon right before serving can make the whole dish sing.
Side Dishes
This risotto pairs beautifully with a crisp green salad tossed in a zesty vinaigrette, or rustic bread that’s perfect for scooping up every creamy spoonful. Roasted cherry tomatoes or a tangy yogurt dip on the side can cut through the richness and add extra zing.
Creative Ways to Present
Try serving your Slow-Cooker Quinoa Risotto with Carrots and Asparagus in shallow bowls, topped with microgreens for a restaurant-worthy look. For a fun twist, spoon it into roasted bell pepper halves or hollowed-out squash for impressive individual servings—kids and adults alike will love the playful presentation.
Make Ahead and Storage
Storing Leftovers
Leftover Slow-Cooker Quinoa Risotto with Carrots and Asparagus keeps well in an airtight container in the fridge for up to four days. Let it cool completely before storing to maintain the best texture and flavor.
Freezing
If you want to save some for busy weeks, portion the cooled risotto into freezer-friendly containers. It freezes best for up to two months. Thaw overnight in the refrigerator for the best results.
Reheating
To reheat, warm the risotto gently on the stovetop over low heat, stirring in a splash of broth or water to restore its creamy texture. For a quick lunch, the microwave works, too—just cover and stir halfway for even heating.
FAQs
Can I make Slow-Cooker Quinoa Risotto with Carrots and Asparagus vegetarian?
Absolutely! Simply omit the chicken and use vegetable broth instead of chicken broth. Add extra vegetables or even a can of chickpeas for heartiness and protein.
What’s the best type of quinoa to use?
Any type of quinoa—white, red, or tri-color—works well. White quinoa turns out especially creamy and soft, while red and tri-color hold their shape a bit more and add an appealing visual contrast.
When should I add the asparagus and peas?
Always add asparagus and peas during the last thirty minutes of cooking. This keeps them vibrant and crisp-tender, rather than mushy.
Can I cook this on low instead of high?
Yes! If you prefer, cook the initial stage on low for six to seven hours until the chicken is shreddable, then proceed with the rest of the recipe as written.
Does this reheat well for meal prep?
It absolutely does! Just store in single-serving containers and reheat with a splash of broth for a quick, cozy lunch or dinner during the week.
Final Thoughts
If you’re searching for a comforting, healthy meal that practically cooks itself, Slow-Cooker Quinoa Risotto with Carrots and Asparagus is your new kitchen hero. Give it a try soon—your future self (and your hungry family!) will thank you.
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Slow-Cooker Quinoa Risotto with Carrots and Asparagus Recipe
- Total Time: 4 hours 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Slow-Cooker Quinoa Risotto with Carrots and Asparagus is a wholesome and flavorful dish that’s easy to prepare. The combination of tender chicken, nutty quinoa, and vibrant vegetables makes it a satisfying meal for any day of the week.
Ingredients
Ingredients:
- 1 1/2 lb. boneless skinless chicken breasts
- 1 c. quinoa, rinsed
- 2 c. low-sodium chicken broth, divided
- 2 cloves garlic, minced
- 3 large carrots, sliced into rounds
- kosher salt
- Freshly ground black pepper
- 1 bunch asparagus, trimmed and quartered
- 2 c. peas, frozen or canned
Instructions
- Combine Ingredients: In a slow-cooker, combine chicken, quinoa, 1 1/2 cups chicken broth, garlic, and carrots. Season generously with salt and pepper.
- Cook on High: Cook on high for 4 hours until chicken is easily shreddable. Shred the chicken, then add asparagus and peas to the slow-cooker. Continue cooking until tender, about 30 minutes more.
- Final Touch: Pour in the remaining 1/2 cup of chicken broth and stir until the risotto is creamy.
Notes
- Prep Time: 15 minutes
- Cook Time: 4 hours 30 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 4g
- Sodium: 620mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 95mg
Keywords: Slow-Cooker Quinoa Risotto, Chicken and Vegetable Risotto, Healthy Slow-Cooker Recipe