Air Fryer Zucchini Tots Recipe
Introduction
Air Fryer Zucchini Tots are a crispy, cheesy snack that’s both delicious and easy to make. They offer a perfect way to enjoy zucchini in a fun, bite-sized form without deep frying.
Ingredients
- 2 cups grated zucchini
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1 large egg
- Salt and pepper to taste
- Olive oil spray
Instructions
- Step 1: Preheat your air fryer to 400°F (200°C).
- Step 2: In a mixing bowl, combine the grated zucchini, shredded cheddar cheese, breadcrumbs, egg, salt, and pepper. Mix until well combined.
- Step 3: Form the mixture into small tots or fritters.
- Step 4: Lightly spray the air fryer basket with olive oil to prevent sticking.
- Step 5: Place the tots in the basket in a single layer, making sure they don’t touch.
- Step 6: Air fry for 10-12 minutes, flipping the tots halfway through for even cooking.
- Step 7: Serve warm as a snack or side dish.
Tips & Variations
- To reduce moisture in the zucchini, squeeze out excess water before mixing.
- Try adding minced garlic or herbs like parsley for extra flavor.
- Substitute cheddar with mozzarella or parmesan for different cheese profiles.
- Use gluten-free breadcrumbs to make this recipe gluten-free.
Storage
Store leftover zucchini tots in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 3-5 minutes to restore crispiness.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I bake zucchini tots instead of air frying?
Yes, you can bake them in a preheated oven at 400°F (200°C) for about 15-20 minutes, flipping halfway through, until golden and crispy.
How do I prevent zucchini tots from being soggy?
Make sure to squeeze out as much moisture as possible from the grated zucchini before mixing. This helps the tots hold together and crisp up better.
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Air Fryer Zucchini Tots Recipe
- Total Time: 22 minutes
- Yield: About 20 tots 1x
- Diet: Vegetarian
Description
These Air Fryer Zucchini Tots are a crispy, cheesy, and healthy snack made with fresh grated zucchini, cheddar cheese, and breadcrumbs. Perfectly cooked in the air fryer for a guilt-free treat that’s ready in under 20 minutes, these tots are great as a snack or a side dish that both kids and adults will love.
Ingredients
Ingredients
- 2 cups grated zucchini
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1 large egg
- Salt, to taste
- Pepper, to taste
- Olive oil spray
Instructions
- Preheat: Preheat your air fryer to 400°F (200°C) to ensure it is hot and ready for cooking the zucchini tots evenly.
- Combine Ingredients: In a large mixing bowl, add the grated zucchini, shredded cheddar cheese, breadcrumbs, egg, salt, and pepper. Stir together thoroughly until all the ingredients are well incorporated and the mixture holds together.
- Form Tots: Using your hands or a spoon, shape the mixture into small tot or fritter shapes, about bite-sized, ensuring they are compact to hold during cooking.
- Prepare Air Fryer Basket: Lightly spray the air fryer basket with olive oil spray to prevent sticking and help achieve a crispy exterior on the tots.
- Arrange and Cook: Place the formed tots in a single layer inside the air fryer basket, making sure they do not overlap for even air circulation. Air fry at 400°F (200°C) for 10-12 minutes, flipping the tots halfway through cooking to brown them evenly on all sides.
- Serve: Once crispy and golden, remove the tots from the air fryer and serve warm as a delicious snack or side dish.
Notes
- You can squeeze excess moisture out of the grated zucchini using a clean kitchen towel to prevent soggy tots.
- For a gluten-free option, substitute regular breadcrumbs with gluten-free breadcrumbs.
- Feel free to add herbs such as parsley or spices like garlic powder to enhance flavor.
- Ensure not to overcrowd the air fryer basket for optimal crispiness.
- Leftovers can be refrigerated and reheated in the air fryer to regain crispiness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Keywords: air fryer zucchini tots, zucchini fritters, healthy snacks, vegetarian snacks, cheese zucchini tots
