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Chilled Pumpkin Spice Overnight Oats Recipe


  • Author: anna
  • Total Time: 8 hours (overnight)
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Creamy pumpkin-spice overnight oats that come together in minutes and chill overnight for a cozy, make-ahead breakfast with warm cinnamon, nutmeg, and ginger.


Ingredients

Scale

Ingredients

  • 1 cup rolled oats (old-fashioned oats work best)
  • 1/2 cup pumpkin puree (canned or homemade)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 2 tablespoons maple syrup (adjust to taste)
  • 3/4 cup milk (dairy or non-dairy)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Combine the base flavors In a mixing bowl, stir together the rolled oats, pumpkin puree, cinnamon, nutmeg, and ginger until the oats are evenly coated with the spices and pumpkin.
  2. Add liquids Pour in the milk and maple syrup, then fold everything together until the mixture is smooth and no dry oats remain.
  3. Add vanilla If using, fold in the vanilla extract and give a quick stir to incorporate.
  4. Chill Transfer the mixture to a jar or airtight container, seal tightly, and refrigerate overnight or for at least 4 hours to allow the oats to soak and thicken.
  5. Morning check In the morning, remove from fridge, give a gentle stir, and adjust the consistency with a splash of milk if desired; sprinkle with extra cinnamon for more aroma if liked.
  6. Serve Spoon into bowls and enjoy with your favorite toppings such as nuts, seeds, or a drizzle of extra maple syrup.

Notes

  • Best made the night before for a quick grab-and-go breakfast.
  • Can be prepared with dairy or non-dairy milk; adjust sweetness to taste.
  • Texture may vary with oats; for thicker oats, use less milk, or for looser oats, add a splash of milk before serving.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: pumpkin oats, overnight oats, pumpkin spice, breakfast, make-ahead, easy